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ICE kidnappers are returning to the federal building to snatch people at immigration court tomorrow July 9.
They havenāt been back since they met heavy opposition on June 10. We need a repeat.
Follow superfamilia_KC on IG for updates
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Boxing Talk , New York, NY. 5,269 likes Ā· 8,433 talking about this. Sportswww.facebook.com
DESPITE OUR COLLECTIVE EFFORTS TO STOP THE PROSCRIPTION OF PALESTINE ACTION, THE BAN WILL COME IN AT MIDNIGHT
In five years, we have managed to build a direct action movement which successfully disrupted and challenged the Israeli weapons industry. Through relentless actions and the willingness to sacrifice our liberty, weāve forced shut three Israeli weapons factories, pressured over a dozen companies to cut ties with Elbit Systems and cost the Israeli weapons maker Ā£billions in lost contracts. The most important victory is building an effective global movement in service of the Palestinian people.
Itās clear, we were too effective and the government had to impose the most draconian attack on civil liberties to please the pro-Israel lobby. They may be able to proscribe āPalestine Actionā, but they can not stop direct action happening across the country in different forms. We are more than just a name, or a network, we are an idea that can never be stopped. To be clear, they can not proscribe the TACTIC of direct action for Palestine.
We are extremely grateful for all of the support we have received over the past few years, and the outpouring of solidarity since the intention to proscribe us was announced. This proscription CAN NOT go unchallenged, and we are pleased to see many who are adamant on resisting the ban through a campaign of civil disobedience.
Breaking unjust laws is a moral duty. Unaffiliated campaign groups, Defend Our Juries and āwe do not complyā (wedonotcomply.org), will lead on defiance of the ban and resist the extreme counter-terror laws imposed on all of us. It is a given that there will be resistance.
However, we are also aware that anyone, knowingly or mistakenly, could be committing a terrorist offence just by liking or sharing our social media posts, if they are a British national or are in the āUnited Kingdomā. This could lead to vulnerable communities being harassed and targeted by the state. Whilst we encourage and support a campaign of civil disobedience, all who take part must do so on an informed basis. Thatās why our social media will be taken down. For clarity, Palestine Action is ONLY proscribed in Britain.
Many will be rightfully angry at the imposed proscription of Palestine Action. However, with repression always comes more resistance. This is a moment that the British state will likely come to regret. Itās a signal to all of us who are willing to resist, to make the ban unenforceable.
We must resist for our own rights and most importantly, for the Palestinian people facing a genocide. We are all Palestine Action isnāt just a slogan, itās a state of resistance.
COLLECTIVELY, WE WILL RESIST AND ULTIMATELY, WE WILL WIN
abolitionmedia.noblogs.org/?p=ā¦
#palAction #palestine #proscription #resistance #Solidarity #uk
#gaza #PalestineAction
@palestine
Palestine Action's final statement before proscription
Couple of excerpts:
"In five years, we have managed to build a direct action movement which successfully disrupted and challenged the Israeli weapons industry"
"...we were too effective and the government had to impose the most draconian attack on civil liberties to please the pro-Israel lobby"
Groups "Defend Our Juries and āwe do not complyā (wedonotcomply.org) still resisting
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Sometimes I have to remind myself that although humans are smart enough to have made the Internet and fancy gadgets and nuclear weapons, many, many people still believe there's a white bearded deity in the clouds who will make everything good once his hippie son turns everyone who ate his flesh once a week into zombies, so they can all do the Macerena in the sky for the rest of time-- and all simply because the reality of death and injustice are too much to bear honestly.
What a species!
In net, I think it's a negative that comes as a result of our inability to be honest that the world is hard, power is hard to rein in, life is wicked and lacks meaning unless we ourselves give it meaning, and the future is unscripted.
It is a lot of weight to carry, that truth, and most will not do it.
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Å”is man atgÄdinÄja vienu forÅ”u video par citu džeku, kuram cilvÄki piekasÄ«jÄs, ka viÅÅ” olas nepareizi taisa, iesaku noskatÄ«ties, ja ir konts tajÄ platformÄ: vm.tiktok.com/ZNd5YRgnH/ (tur ir visi veidi kÄ uztaisÄ«t omleti)
CC: @rauhvargers@toot.lv
Southeast Asian foreign ministers meet as US tariffs loom
https://apnews.com/article/malaysia-asean-tariffs-trade-anwar-81af74f2f3f13881950d44ed4dd9b4fd?utm_source=flipboard&utm_medium=activitypub
Posted into Asia @asia-AssociatedPress
More than 100 people died in floods in Texas and our emergency management agency, FEMA, is being de-funded so that very expensive concentration camps-- which also flood--can be built.
For those in Texas? The Federal government had prayers.
dropsitenews.com/p/alligator-aā¦
DHS is redirecting FEMA money to create a slush fund for ICE detention centers.Ka (Jessica) Burbank (Drop Site News)
Taiwan begins 10-day military drills to counter Chinese threats
https://apnews.com/article/taiwan-china-military-exercises-straits-10210ba9edc34137f4d48d313d268a06?utm_source=flipboard&utm_medium=activitypub
Posted into International News @international-news-AssociatedPress
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Labourās plans for the #NHS risk another privatisation disaster
More than a risk, i think, with Starmer and Streeting involved
counterfire.org/article/labourā¦
The involvement of the private sector in the NHS has already had awful consequences, but Labour seems determined to expand the failed privatisation model, explains Graham Kirkwood Last weekās publication of the ten-year health plan for England setā¦Counterfire
Greetings, citizens of the world.We are Anonymous.Jeffrey Epstein was not simply a billionaire financier.He was not merely a predator.He was a blackmail arti...YouTube
Shares in Asia are mixed amid Trump's new tariff deadlines
https://apnews.com/article/financial-markets-tariffs-b51a81fa0ad373b0c6c9280d9b397af8?utm_source=flipboard&utm_medium=activitypub
Posted into Business and Finance @business-and-finance-AssociatedPress
#AutonomĆa vs caciquismo: En la Sierra #Mazateca, el pueblo de Flores MagĆ³n resiste 10 aƱos de ataques.
ĀæPor quĆ© el poder teme a la libre determinaciĆ³n? ā
š avispa.org/?p=120238 š
#oaxaca #OaxacaDeJuarez #OaxacaLoTieneTodo #mexico #FelizMartes #PueblosOriginarios #ddhh #ClaudiaSheinbaum #latinoamerica #americalatina #resistencia #feminismo #feminismos #ezln #zapatistas #mujeres #mujeresindĆgenas
EloxochitlĆ”n, en la Mazateca, ha construido un proceso de autonomĆa; sin embargo, una dĆ©cada de persecuciĆ³n ha traĆdo consecuencias a su autodeterminaciĆ³nRenata Bessi (Avispa Midia)
"Professor Ralph Wilde of University College London, an international law expert, unequivocally condemned Israelās Gaza displacement plans as illegal under multiple legal frameworks.
Speaking to Al Jazeera, he asserted that Israelās occupation itself violates Palestinian self-determination rights, rendering all associated actions, including forced transfers, unlawful." @DrALJONES
youtu.be/75NrX6w3iJg?si=P1j6LQā¦
#IsraelTerroristState #Gaza #InternationalLaw #WeAreAllPalestinians
Professor Ralph Wilde of University College London, an international law expert, unequivocally condemned Israelās Gaza displacement plans as illegal under mu...YouTube
Doctors say hundreds have been wounded by Israeli gunfire while trying to reach convoysJason Burke (The Guardian)
Heat caused 2,300 deaths across 12 cities, of which 1,500 were down to climate crisis, scientists sayAjit Niranjan (The Guardian)
Il Collettivo Anonymous Italia ha condotto operazioni di protesta contro la decisione del governo Giapponese di scaricare in mare le acque reflue di Fukushima. #OpFukushimaAnonymous Italia
"Detainees at the 'Alligator Alcatraz' concentration camp in the Florida Everglades say they are enduring inhumane conditions, including inadequate and maggot-infested food, inability to bathe, flooding, and denial of religious practice, CBS News Miami reported Tuesday."
truthout.org/articles/alligatoā¦
They report inadequate and maggot-infested food, inability to bathe, flooding, denial of religious practice, and more.Brett Wilkins (Truthout)
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Philly Mayor Cherelle Parker's administration airs sabotage allegations & demands "order" be restored while refusing to agree to raises demanded by the only majority-Black municipal union in the city.
Read UR's new story from the historic #DC33 strike: unicornriot.ninja/2025/sanitatā¦
City stands in solidarity by taking trash to the curb in defiance of Mayor Parkerās orders, 2 union member arrestsunicornriotuser (UNICORN RIOT)
Somewhere Under The Rainbow in Philadelphia:
Scabs (non-union workers contracted to replace strikers) seen loading garbage from the city-run trash drop off site at 18th & Catherine.
Conferencia de prensa sobre el Balance a ses meses de la Sentencia de La Corte Interamericana de Derechos Humanos sobre el Caso Antonio Gonzalez MendezĀInternet Archive
![Sony Thang
@nxt888
A century back?
Glad you brought it up.
Because a hundred years ago, there was no "Israel."
There was only Palestine.
And Palestinians ā Muslims, Christians, and Jews ā living side by side under colonial rule.
Then came the Balfour Declaration: a promise made by an empire that didnāt own the land, to a movement that didnāt live on it, while the people who did were treated as if they didnāt exist.
Then came British rifles. Zionist militias. Imported settlers.
A project that saw the native not as a neighbor, but as a problem to be solved.
Massacres didnāt begin on October 7th.
They began in Deir Yassin. Tantura. Lydda. Safsaf. Al-Dawayima. Kafr Qasim.
Places you erase because you know memory is your greatest threat.
The Nakba wasnāt a war.
It was ethnic cleansing wrapped in a flag no one recognized.
You say "go back a century" like itās a warning.
But history is not on your side.
Because the more we rewind, the clearer it gets:
Palestinians didnāt invade anything. They were invaded.
They didnāt erase anyone. They were erased.
So yes, letās go back.
All the way back.
Because the further we go, the louder the truth becomes.
And the quieter your myth gets.
2:52 AM Ā· Jul 9, 2025 Ā· 76.6K Views
[quote]
William Ernstoff
@ernstoff
And if you go back a century? I dont think you want to play this game, buddy
2:17 AM Ā· Jul 9, 2025 Ā· 3 Views](https://friendica.eskimo.com/photo/preview/640/7950246 "Sony Thang
@nxt888
A century back?
Glad you brought it up.
Because a hundred years ago, there was no \"Israel.\"
There was only Palestine.
And Palestinians ā Muslims, Christians, and Jews ā living side by side under colonial rule.
Then came the Balfour Declaration: a promise made by an empire that didnāt own the land, to a movement that didnāt live on it, while the people who did were treated as if they didnāt exist.
Then came British rifles. Zionist militias. Imported settlers.
A project that saw the native not as a neighbor, but as a problem to be solved.
Massacres didnāt begin on October 7th.
They began in Deir Yassin. Tantura. Lydda. Safsaf. Al-Dawayima. Kafr Qasim.
Places you erase because you know memory is your greatest threat.
The Nakba wasnāt a war.
It was ethnic cleansing wrapped in a flag no one recognized.
You say \"go back a century\" like itās a warning.
But history is not on your side.
Because the more we rewind, the clearer it gets:
Palestinians didnāt invade anything. They were invaded.
They didnāt erase anyone. They were erased.
So yes, letās go back.
All the way back.
Because the further we go, the louder the truth becomes.
And the quieter your myth gets.
2:52 AM Ā· Jul 9, 2025 Ā· 76.6K Views
[quote]
William Ernstoff
@ernstoff
And if you go back a century? I dont think you want to play this game, buddy
2:17 AM Ā· Jul 9, 2025 Ā· 3 Views")
post-content.body ist auf mediumtext hier eingestellt: 16.777.215 Zeichen somit.
Not only do the disinformation campaign and politicisation of public health threaten the gains made over the last six decades, they threaten the entire international effort to control these preventable diseases.
wsws.org/en/articles/2025/07/0ā¦
Not only do the disinformation campaign and politicization of public health threaten the gains made over the last six decades, they threaten the entire international effort to control these preventable diseases.World Socialist Web Site
For 10 years now, Unicorn Riot has been on the frontlines covering social & environmental movements often ignored by legacy news. š¦
Help us continue providing an unfiltered, nonprofit platform for diverse communities, storytellers & media makers.
Donate Now: unicornriot.ninja/10years/
For over a decade, Unicorn Riot has been on the frontlines of social and environmental movements covering stories that are often ignored in mainstream discourse, including alternatives to conventional normalcies.UNICORN RIOT
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F-35, the "crown jewel" of genocide, relies on shipping giant Maersk.The Electronic Intifada
In the first of a series of pieces leading up to Saturdayās Durham Minersā Gala, we examine a forgotten corner of County Durham with a strong claim to be the one of the global birthplaces of the industrial proletariat.tribunemag.co.uk
Hey, please stop repeating the misinformation that corps are legally required to maximize profits or your shareholders can sue you. It's propaganda promoted by a handful of huge fund managers because they'd *like that* to be true.
Even SCOTUS agrees āModern corporate law does not require for-profit corporations to pursue profit at the expense of everything else, and many do not.ā (Burwell v. Hobby Lobby)
Also, what follows from this is another request I have: do not accept "but we have to maximize our profits!" as an excuse for shitty corporate behavior.
The duty leaders have to shareholders is basic, and comes down to at least trying to make some money; it absolutely does not require anyone to be a complete exploitative asshole. That's a *choice*.
Burning of fossil fuels caused 1,500 deaths in recent European heat wave, study estimates
https://apnews.com/article/heat-deaths-europe-climate-change-health-08421987a1ff7e0de4aac7278a41da21?utm_source=flipboard&utm_medium=activitypub
Posted into International News @international-news-AssociatedPress
Firefox is fine. The people running it are not ā¢ The Register
Money is the problem. Not too little, but too much. Where there's wealth, there's a natural human desire to make more wealth. Ever since Firefox 1.0 in 2004, Firefox has never had to compete. It's been attached like a mosquito to an artery to the Google cash firehose. The Reg noted it in 2007, and it made more the next year. We were dubious when Firefox turned five.
And as for that money ā remember back in 2018? That's when Google dropped "Don't be evil" as its motto.
Mozilla's leadership is directionless and flailing because it's never had to do, or be, anything else. It's never needed to know how to make a profit, because it never had to make a profit. It's no wonder it has no real direction or vision or clue: it never needed them. It's role-playing being a business.
This is a good summary of all the good they have done and also how they repeatedly throw out the baby but keep the bathwater.
And this interesting bit.
Mozilla is, sadly, far from alone in having faltering leadership. Around the industry, tech execs who couldn't tell an LLM bot from an MLM scheme if their lives depended on it are investing in AI. It's not just cool, it's a cult now. This isn't hyperbole. The phenomenon has a name ā it's called TESCREAL, and it is without exaggeration on its way to becoming a religion.
Opinion: Mozilla's management is a bug, not a featureLiam Proven (The Register)
Japan starts deploying Osprey fleet at a new base to beef up southwestern defense
https://apnews.com/article/japan-army-defense-osprey-b119139cfc0948b1718ba939aff3992a?utm_source=flipboard&utm_medium=activitypub
Posted into Asia @asia-AssociatedPress
Convicted murderer Derrick Groves eludes law enforcement as last New Orleans jail escapee on the run
https://apnews.com/article/new-orleans-jailbreak-derrick-groves-fugitive-escape-0a5e5e2ed88977287ad09252d6463925?utm_source=flipboard&utm_medium=activitypub
Posted into U.S. News @u-s-news-AssociatedPress
The campaign will roll out in September. We are building the website and gathering "content," assets, allied organizations and staff right now. We were just featured on Zero Hedge.Meryl Nass (Merylās CHAOS Newsletter)
I walked and drove around MacArthur Park, late last night and then again this afternoon.Chris Bray (Tell Me How This Ends)
Three-tim MVP Nikola Jokic will delay signing extension with Nuggets this summer, AP source says
https://apnews.com/article/nikola-jokic-nba-nuggets-b2ed11f0bc251a516993cae691db82b6?utm_source=flipboard&utm_medium=activitypub
Posted into Sports @sports-AssociatedPress
About time. 270 grow houses later. What about the illegals that were doing the work? Where are they? And where are the Maine State Police?Meryl Nass (Merylās CHAOS Newsletter)
They will all be dead and the other oligarchs will admit the dead ones were pedophiles
What Trump's big tax law could mean for the youngest Americans
https://apnews.com/article/trump-big-bill-medicaid-snap-baby-bond-25c03837e9b2a0a4d6f60384ec5d0677?utm_source=flipboard&utm_medium=activitypub
Posted into Politics @politics-AssociatedPress
Trump's tariffs may cast a pall over Rubio's first official trip to Asia
https://apnews.com/article/us-rubio-asean-trump-tariffs-5277f4a01571a6024ec78703c8828f09?utm_source=flipboard&utm_medium=activitypub
Posted into Asia @asia-AssociatedPress
European intelligence officials warn that a Russian sabotage campaign is escalating
https://apnews.com/article/russia-sabotage-europe-ukraine-13ee37cf869139839f0d4a3ebe7bd80d?utm_source=flipboard&utm_medium=activitypub
Posted into International News @international-news-AssociatedPress
How the Know-Nothings, Free Soilers and other third parties shaped US politics
https://apnews.com/article/third-party-candidates-politics-elections-history-musk-2f178c5705067d475e97bd21bd4649fe?utm_source=flipboard&utm_medium=activitypub
Posted into Politics @politics-AssociatedPress
Europeās top human rights court is set to rule on cases against Russia over the conflict in Ukraine
https://apnews.com/article/ukraine-russia-european-human-rights-court-mh17-1bac36842f8a4cfe0e3e787f0fab0c1f?utm_source=flipboard&utm_medium=activitypub
Posted into International News @international-news-AssociatedPress
Americans pay taxes to a criminal trafficking cartel
theintercept.com/2025/07/08/icā¦
An investigation by The Intercept reveals that ICE officials deceived eight men now expelled to South Sudan.Nick Turse (The Intercept)
Provided to YouTube by RCA Records LabelMy Cup Runneth Over (From the Musical Production "I Do, I Do") Ā· Ed AmesMy Cup Runneth Overā Originally released 1967...YouTube
"Purple Haze" by The Jimi Hendrix ExperienceListen to Jimi Hendrix: https://jimihendrix.lnk.to/listenYDSubscribe to the official Jimi Hendrix YouTube Channel...YouTube
cranston- likes this.
I live in a down-on-its-luck Southern US town. My dad and uncles live out in the county. When I told my uncle I wanted to buy a house in town, he said I'd be shot within three months.
Couple years now. No gunfire near me. Plenty out there near him.
Not rich. Just white.
@c0debabe I had a dude once rail about how dangerous our local city was (it isnāt). I told him I disagree and he said āthen go downtown!!ā
I do, a few times a week. No issues. āWell, Iād NEVER do thatā bro then (a)how are you so confident and (b)why do you care about crime somewhere youād never go?!
The US faces more frequent extreme weather events, but attitudes and actions aren't keeping up
https://apnews.com/article/texas-floods-extreme-weather-attitudes-preparations-cc9d55c1f2440d78e01dcc65ec748112?utm_source=flipboard&utm_medium=activitypub
Posted into U.S. News @u-s-news-AssociatedPress
Texas flooding, and politics around it, underscore the challenges Trump faces in replacing FEMA
https://apnews.com/article/fema-disaster-texas-flooding-trump-emergency-2d05ccbd82e0b8e4d33979cbd71efb73?utm_source=flipboard&utm_medium=activitypub
Posted into U.S. News @u-s-news-AssociatedPress
Elon Musk's Grok chatbot has unleashed a slew of antisemitic commentary and praised Hitler after apparent change allowed to be 'politically incorrect'Miles Klee (Rolling Stone)
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Google has released a feature that allows Gemini to access third-party apps, such as WhatsApp, even if you've turned off Gemini Apps Activity. Here's how to prevent that from happening.David Uzondu (Neowin)
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Make Teslas Uninsurable
UPDATE: šÆ
I want this for the retrofuturist movie I will never actually make.
It is currently up for _free_ on #seattle Craigslist and would make one hell of a set piece if you are that sort of person.
seattle.craigslist.org/see/zipā¦
#set #retrofuturism #prop #WhatEvenIsIt
FREE Allen Syncrograph Model E135 automotive distributor testing machine. What an antique! I have no idea if it works but it would sure look great as a display piece once cleaned up. You haul, no...craigslist
it's a device for tuning automotive distributors. looks like it's missing the chuck? you clamp the distributor onto that arm, and then a chuck is supposed to go from the plate up to the distributor. you put the wires on it and the thing spins the distributor at various speeds (see the 'engine speed' gauge) and the firing points show up on the plate at the bottom. the charts are various ignition timing information for various engines, so you can see how far off your distributor is and figure out what you need to change.
I haven't seen anyone use one of these things since I was a little kid, and I'm old as hell
Video game performers vote on contract that could end nearly three-year-long battle over AI
https://apnews.com/article/sagaftra-video-game-ai-contract-vote-results-048576144e7a0fa9b4827520dd269a3f?utm_source=flipboard&utm_medium=activitypub
Posted into Technology @technology-AssociatedPress
Asian American, Pacific Islander comics are the main event in an LA comedy and cuisine festival
https://apnews.com/article/asian-american-aapi-comedy-festival-asif-ali-e66243540e19c6521b7daa2a91dfca51?utm_source=flipboard&utm_medium=activitypub
Posted into Entertainment @entertainment-AssociatedPress
$280 Midea MAW08V1QWT U-Shaped AC Window Air Conditioner (8,000BTU)
8,000BTU $280
10,000BTU $320
12,000BTU $360
dealigg.com/story-Amazon-Primeā¦
#deal #delete #airconditioner #airconditioning #ac
-- Midea MAW08V1QWT U-Shaped AC Window Air Conditioner 8,000BTU $279.99 -- Midea MAW10V1QWT U-Shaped AC Window Air Conditioner 10,000BTU $319.99 -- Midea MAW12V1QWT U-Shaped AC Window Air Conditioner 12,000BTU $359.99www.dealigg.com
Despite Juan Soto's snub for NL squad, the Mets insist 'he's an All-Star for us'
https://apnews.com/article/soto-mets-allstar-50fd1b854f8ad985e8f1e1c9eaa5ca95?utm_source=flipboard&utm_medium=activitypub
Posted into Sports @sports-AssociatedPress
@undefined
She could start by cutting her fingernails and removing the nose ring and the necklaces.
Then start by removing the tattoo on her neck and the arms.
Rescuers search for 19 missing and recover 9 bodies after flooding in Nepal
https://apnews.com/article/nepal-flooding-bridge-china-border-013b27f79752be8138763842600450ac?utm_source=flipboard&utm_medium=activitypub
Posted into Asia @asia-AssociatedPress
China imposes export ban on companies tied to Taiwanās military
https://apnews.com/article/china-taiwan-sanctions-export-ban-military-drills-2e6bbd2a3b9a89c01a044bc8a1988a96?utm_source=flipboard&utm_medium=activitypub
Posted into Asia @asia-AssociatedPress
Never mind Russia, North Korea and Iran, a majority of Canadian citizens now see the neighboring United States as the āgreatest threatā to their country.
Fifty-nine percent of Canadians view the U.S. as a major risk.
politico.eu/article/canada-us-ā¦
Europeans are still most concerned by Vladimir Putinās Russia, Pew Research Center survey shows.Ferdinand Knapp (POLITICO)
Americans are realizing that the countryās two-tiered system of market-rate housing and government-operated, low-income housing isnāt doing the trick.The Conversation
:hoshino_zzz: likes this.
Tonightās dinner, tri-tip and corn.
Forgot to take the before pic, so I had to act quick before it completely vanished.
#TheDarkestMinds - (2018) dir. Jennifer Yuh Nelson
#movie #scifi #dystopia #gifs #free #torrent #thepiratebay
It is actually very difficult to externally rotate the hips as much as they do in ballet for some people that have never trained in it even if they can do the splits and had a lot of yoga
Balancing on only the toes instead of the whole foot is also challenging
These two features make ballet exercise unique compared too many other common types of exercise and uniquely different than many other types of dance
shortstories reshared this.
More men should do ballet training exercises but not necessarily perform
Let the woman continue to suffer a shortage of male danseurs
Princess Tutu is a Japanese Anime that goes into great detail about ballet style when people move
Even when they are running or dance fighting they run with the hips externally rotated like in ballet
If you like ballet I strongly reccommend watching Princess Tutu if you can watch the whole series for free
m.youtube.com/watch?v=6Aahl1dPā¦
Princess Tutu follows Duck, a duck who was transformed into a young girl and takes ballet at a private school. She becomes enamoured of her mysterious school...YouTube
@shortstories My sister did ballet for years. She did not pursue it. She was remarkably fit and lithe.
We are estranged...
This reminded me of her.
Sorry for rambling. Perhaps it was just cathartic release.
Aside: yoga is not a fitness regime. It is a spiritual practice to be grounded with Nature. Western ideas have subverted it. Unfortunate.
Also: The Russians were clearly better at this performance of Swan Lake. Synchronization and smoothness of movement.
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