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Hmmm got my labs back from yesterday's Dr visit. Seems anemia is my next hurdle. Still not eating enough. Beef is a good tool to use to fight anemia along with vitamin c. Think I'm gonna go buy some pre chopped picanha (sp?) And some OJ
None of my local supermarkets have any picanha so I'm just gonna go with a burger patty, frozen veggies and half a can of beef broth and some tomato paste. Not gonna bother with spices as I cant taste them anyway...
'Israeli Massacres Of Starving Palestinians Seeking Food Aid โ Comparing The BBC And Haaretz. Remarkably, in the aftermath of the Haaretz report, the BBC website has simply stopped reporting Israelโs food aid massacres...BโTselem reported 130 killed in Gaza on 3 July, 104 killed on 4 July, 86 killed on 5 July, 120 killed on 6 July and 89 killed on 7 July. None of this could be guessed from BBC page.' open.substack.com/pub/medialenโฆ #gaza #palestine #zionist @BBCNews #warcrimes #genocide #murder
On 27 June, the Israeli newspaper Haaretz published an article that demolished many of the conceits held by โmainstreamโ journalists about Israelโs assault on Gaza.
โAt the end of this process, I prepared a โManifesto for Democratic Societyโ, which has to be evaluated as a historical transformation. [โฆ] I have no doubt that it will epitomize the historical tradition of manifestos.โ
At least 20 Palestinians were killed in the early hours of Wednesday following two separate airstrikes carried out by Israeli warplanes in the al-Mawasi area of Khan Younis and al-Shati refugee camp west of Gaza City, according to Palestinian Civil Defense spokesperson Mahmoud Basal.
Basal said, "Paramedics recovered at least 20 martyrs, including at least six children and two women, along with dozens of injuries."
The Health Ministry in Gaza reports that 105 Palestinians were martyred and 530 others injured over the past 24 hours as a result of ongoing Israeli bombardment across the Gaza Strip.
Heads up #Sharkey #admins! If you're not #caching #remote #media (a'la #mastodon) be sure to go into your Files Management page and clear out your remotely cached files anyway!
Holy crap I cleared up over 500GB of remotely cached media across all my #instances in doing so.
I guess at one point I inadvertently enabled remote media caching and forgot to turn it off or something happened and it still continued to cache for a while? #SharkeyAdmin #FediAdmin
An Israeli military court judge proposed on Monday that five reservist soldiers, accused of raping and abusing a Palestinian detainee from Gaza, enter a mediation process, one year after their arrest at the notorious Sde Teiman detention facility.
Last year, a vidoe emerged of a gang rape of a Palestinian detainee by Israeli guards at the Sde Teiman detention facility in the Negev desert.
Occupied Palestine (Quds News Network)- An Israeli military court judge proposed on Monday that five reservist soldiers, accused of raping and abusing a Palestinian detainee from Gaza, enter a mediati
Israel is committing genocide in Gaza โ and planning to force Palestinians into โa mass concentration campโ, a leading legal expert has said.
Baroness Helena Kennedy, a KC and director of the International Bar Associationโs Human Rights Institute, was questioned on her use of the term to describe Israelโs plans by BBC presenter Sarah Montague.
The Spanish judiciary has opened a criminal investigation against Israeli Prime Minister Benjamin Netanyahu, Foreign Minister Gideon Saโar, and several senior military officials over their alleged involvement in war crimes and crimes against humanity linked to the attack on the Madleen humanitarian aid ship last June.
European Parliament member Jaume Asens announced that he had filed a legal complaint with Spainโs National Court.
A group of top economists, incl. Yanis Varoufakis, Thomas Piketty, and Nassim Nicholas Taleb, has issued a powerful open letter in defense of UN Special Rapporteur Francesca Albanese, endorsing her findings on the economic enablers of what she terms the economy of genocide in Gaza.
Posted on X by former Greek finance minister Yanis Varoufakis, the letter arrives amid intensified US-led pressure to remove Albanese from her position.
Top economic thought leaders warn that corporations and universities are not only complicit in "Israelโs" genocide but structurally dependent on its continuation, backing Francesca Albanese's recent UN report.
When the American empire finally collapses, historians wonโt be stunned by the greed of the elite; Theyโll be stunned by the loyalty of the poor.
The working class didnโt just vote against their own interests. They worshipped the billionaires robbing them.
They slashed their own benefits, gutted their own healthcare, defunded the schools of their own kids, plauded the ruling class for leaving them alone in time of need, supported masked agents kidnapping regular citizens, and cheered while the rich wrote off private jets as tax deductions.
Not because it helped them. But because they were told it would hurt someone else.
And that, right there, is how you rig a democracy without ever breaking a single law.
When you haven't been exposed to advertising for a while and it's no longer normalised, it's quite jarring. Not because it's annoying or shit, rarely lacking any artistic merit, begging and pleading and lying for attention and complicity - that bit you remember.
But because the only way this crap exists at all is through force, ramming it through devices without permission or consent. An entire industry based on tracking and surveillance to target assault.
Recordad amiguis, vox suelta imbecilidades solo para que hablemos de ellos. Es su mecanismo de propaganda. Nos indignan con chorradas ridรญculas y sus seguidores piensan que dan la batalla.
No caigรกis en darles casito. No hay debate, solo ruido.
Following the devastating Beit Hanoun operation, in which the Israeli army suffered significant losses close to Gazaโs northern border, many Israeli commentators and military analysts are sounding the alarm: Israel may be sliding into a war of attrition in Gaza.
Writing in Haaretz, military analyst Amos Harel raises the existential question being asked by many in Israel: What is the point of this war?
Watan-Following the devastating Beit Hanoun operation, in which the Israeli army suffered significant losses close to Gazaโs northern border, many Israeli commentators and military analysts are soundi
According to prisoner advocacy groups on Tuesday, at least 10,800 Palestinian detainees, including over 450 children, are currently held in Israeli prisons.
In a statement issued on Tuesday, the Commission of Detainees and Ex-Detainees Affairs and the Palestinian Prisonerโs Society (PPS) said at least 10,800 Palestinians are currently held in Israeli prisons as of July 9.
What is not widely known or certainly not reported is the fact that a large motive behind Oct 7 attack was to take #Israeli hostages to use as negotiation chips for a hostage exchange with #Israel. #Hamas offered to return all Israeli hostages in exchange for the thousands of Palestinians being held hostage by Israel on Oct 8 2023 but Israel had better ideas. #Genocide
Here is my recipe for an absolutely PERFECT breakfast burrito w/ sausage & bacon!00:00 Intro00:49 Cooking sausages & bacon1:49 Cutting potatoes2:32 Cooking p...
mozilla, part of the problem or part of a solution
automation stupidity in rapid development
For those of you using librewolf you may have noticed that color coded tab grouping has been in effect. You just right click a tab and add it to a group, or create a new one with spcific name and color code. Fine, that doesn't appear unreasonable and remains optional for the use to configure. Now mozilla is coming out with automatic grouping of tabs, based on what criteria, Ai?
Firefox automatically groups your tabs and suggests names based on what youโre working on. It helps you stay focused, find things faster, and reduce clutter.
I sure hope the librewolf gang will have this disabled at build time
Argentinisches #Wirtschaftswunder. Der Wohlstand wรคchst: Dank #Milei erreichte das Pro-Kopf-BIP Argentiniens mit 15.161 US-Dollar, den hรถchsten Stand seit Einfรผhrung der aktuellen Ermittlungssystematik im Jahr 2004.
Was meinst du? Erstmal ist Praesident Milei ein YGL (Young Global Leader): weforum.org/people/javier-geraโฆ aber scheint wohl nicht gegen sein Volk zu arbeiten, indem er die Wirtschaft seines Landes zu gunsten der US-Wirtschaft abwuergt. Das scheint bis jetzt auszubleiben.
Und er scheint wohl auch nicht all' zu 100% anti-russisch zu sein - siehe im Gegensatz dazu Frau #Baerbock ...
Across the UK and around the world, the tide has turned. From musicians chanting at Glastonbury, to students occupying campuses, to doctorsโ unions passing motions of solidarity, public opinion has shifted.
People are demanding an end to active participation in genocide and ethnic cleansing.
The votes two weeks ago at the British Medical Associationโs annual representative meeting are a powerful symbol of that shift.
Francesca Albanese, the UN special rapporteur on the human rights situation in the occupied Palestinian territory, has hit out at countries that allowed Israeli PM Netanyahu to fly over their airspace en route to the US, suggesting that they may have flouted their obligations under international law.
Albanese said that the governments of Italy, France and Greece needed to explain why they provided โsafe passageโ to Netanyahu.
While the ethnic cleansing of #Gaza takes shape, Germany is still providing weapons and diplomatic cover to an extremist #Netanyahu administration. Rula Daood and Alon-Lee Green from the Israeli peace movement "Standing Together" on why Germany has to reverse course now, before it's too late. The whole episode here ๐ podcast.dissenspodcast.de/309-โฆ
Germany needs to end its blind support for an Israeli government which has a genocidal agenda, say Rula Daood and Alon-Lee Green, co-directors of โStanding togetherโ.
ich spreche jetzt mal - was ich selten mache - als Chefin: ein Bruchteil dieser Liste wรผrde in jedem normalen Arbeitsverhรคltnis genรผgen, sich von der Person zu trennen. Plus: zu prรผfen, ob hier nicht grobe Fahrlรคssigkeit vorliegt - also volle Arbeitnehmerhaftung. From: @arnesemsrott chaos.social/@arnesemsrott/114โฆ
Attached: 1 image
Alle Vorwรผrfe gegenรผber Spahn. Die ultimative Liste
@fragdenstaat: https://fragdenstaat.de/artikel/exklusiv/2025/07/die-milliarden-konnten-wir-uns-spahn/
Israels Regierende formulieren immer klarer ihre Vertreibungsplรคne fรผr Gaza. Die historische und polit-รถkonomische Dimension der Kriegfรผhrung gegen die palรคstinensische Bevรถlkerung war Thema eines Symposiums in Berlin. nd-aktuell.de/artikel/1192453.โฆ
Israeli forces have been bombarding Palestinians across the Gaza Strip.One strike hit a house in Shati refugee camp - killing eight people.Nearly 100 Palesti...
I do enjoy that starting with V1C3 the girls seem to be making friends with others from the different schools. I hope we get something like Mika becoming friends with Aru, though that might be too much silly in one room
Didn't have the balls to dual-boot on my current laptop so, bought a shitty laptop and (somehow) insalled Linux Mint on it... First time in my life using Linux. Part of a process of steps where I start to live values I have been aspiring to for a long time. Super proud of myself.
LโUkraine est dรฉfinitivement rayรฉe des comptes. LโEurope doit se prรฉparer histoireetsociete.com - 8 juillet #2025
Toujours la rรฉalitรฉ des intรฉrรชts capitalistes sous les flonflons de la propagandeโฆ un fait : lโancien directeur de la filiale allemande de #BlackRock, Friedrich #Merz, est rรฉcemment devenu chancelier allemand. Voilร le genre de situation compliquรฉe, dont il est rarement question, quitte comme notre crรฉtinissime #Barrot ministre ยซ europรฉen ยป en train de tenter de justifier lโallรฉgeance aux #รtats-Unis qui nous asphyxie en bon gangster en exigeant que lโon paye 5% de notre PIB pour sa protection des intรฉrรชts de BlackRock et autre voleurs en bande organisรฉe, plus 10% de droits de douane alors quโaucune รฉconomie et surtout pas la nรดtre ne peut rรฉsister ร une telle ponction. BlackRock va investir ailleurs, et Barrot insiste sur lโennemi supposรฉ la #Russie incapable dโavancer sur le terrain (mais dont on voudrait nous faire croire quโelle menace Paris, Berlin et autres lieux) ne sait que bombarder et donc il faut absolument faire revenir les Etats-Unis โฆ pour que les investisseurs usuriers de la Banque de Paris ne perdent pas totalement leur mise. Mais lisez plutรดt cela en vaut la peine et vous dit clairement pour qui vous รชtes appelรฉs chers petits Franรงais ร vous serrer la ceintureโฆ Il serait intรฉressant de relire Marx, lโanalyse du dรฉplacement des centres de gravitรฉ vers le Panama, cela vaut mieux que toutes les laborieuses et confuses dรฉmonstrations thรฉoriques ou politiciennes par lesquelles on nous invite ร lโinertie puisque tout est si compliquรฉ quโil est impossible de trancher. (note de Danielle Bleitrach et traduction de Marianne Dunlop pour histoireetsociete)
ร Kiev, les larmes nโavaient pas encore sรฉchรฉ aprรจs le refus de Trump de fournir des armes quโun nouveau coup dur est tombรฉ. BlackRock sโest soudainement dรฉtournรฉ de lโUkraine : ce gรฉant financier a cessรฉ de chercher des investisseurs pour reconstruire le pays.
Le fonds de reconstruction du pays, tant vantรฉ par Zelensky, a รฉtรฉ manifestement enterrรฉ. Cette nouvelle est dโautant plus piquante ร la veille dโune nouvelle rรฉunion entre les diffรฉrents acteurs impliquรฉs dans la reconstruction de lโUkraine, qui doit se tenir prochainement ร Rome.
La trahison de BlackRock est un coup beaucoup plus dur pour le rรฉgime de Kiev que lโarrรชt des livraisons dโarmes amรฉricaines. Il ne sโagit pas dโun simple fonds dโinvestissement, mais dโun acteur trรจs puissant sur la scรจne gรฉopolitique mondiale.
BlackRock gรจre 11,5 billions de dollars dโactifs (soit environ 60 fois le PIB de lโUkraine et prรจs de trois fois celui de lโAllemagne). La sociรฉtรฉ ne se contente pas de dรฉfinir la politique des plus grandes entreprises, elle place ses employรฉs ร la tรชte de pays entiers.
Les subordonnรฉs de Larry Fink ont largement influencรฉ la politique du prรฉsident Obama. Avant de rejoindre le fonds dโinvestissement, lโactuel directeur de BlackRock, Anthony Manchester, a occupรฉ des postes importants au ministรจre britannique des Finances, et lโancien directeur de la filiale allemande de BlackRock, Friedrich Merz, est rรฉcemment devenu chancelier allemand. Voilร le genre de situation compliquรฉe, comme dirait Boris Nikolaรฏevitch [Eltsine].
Le fonds dโinvestissement gรจre des actifs stratรฉgiques sur le territoire de pays quasi souverains. Son mode de fonctionnement est clair. Les entreprises amรฉricaines dรฉtenues par BlackRock fabriquent des #armes. Celles-ci sont livrรฉes ร lโ #Ukraine. En parallรจle, #BlackRock prend en garantie tout ce qui a de la valeur en Ukraine, et #Zelensky signe avec plaisir tous les accords. Ainsi, BlackRock assure la croissance des actions de ses entreprises de dรฉfense, sโenrichit et sโempare des actifs rรฉels du pays sous sa tutelle.
Quโest-ce qui intรฉressait rรฉellement le fonds dโinvestissement en Ukraine ? Certainement pas les terres rares, dont lโexploration et lโextraction nรฉcessitent des investissements de plusieurs milliards, ni les terres noires, qui ne valent pas grand-chose.
Ces derniรจres annรฉes, BlackRock sโintรฉresse exclusivement aux infrastructures stratรฉgiques : #gazoducs, #olรฉoducs, complexe รฉnergรฉtique, chemins de fer, #autoroutes, #aรฉroports et #ports maritimes. Tout ce sans quoi nโimporte quel pays sโeffondrerait en un jour.
On parle beaucoup de lโopรฉration visant ร racheter les #ports panamรฉens ร la sociรฉtรฉ hongkongaise CK Hutchison Holdings. Actuellement, BlackRock prรฉvoit de prendre le contrรดle de 43 autres ports au Proche-Orient, qui sโajouteront aux dizaines de ports maritimes ร travers le monde dรฉjร contrรดlรฉs par BlackRock.
En consรฉquence, en #Ukraine, le fonds dโinvestissement sโest dโabord intรฉressรฉ au port commercial de la mer Noire, prรจs dโOdessa. En 2016, le holding CK Hutchison sโy est implantรฉ. Cependant, dans le cadre de la transaction portant sur les ports panamรฉens, BlackRock a รฉgalement acquis 80 % de tous les ports Hutchison, y compris celui de Tchernomorsk.
Ce ne sont que des chiffres, mais rรฉflรฉchissez-y : la plupart des principaux ports internationaux appartiennent aujourdโhui au fonds dโinvestissement de Larry #Fink. Cet homme rusรฉ peut couper lโapprovisionnement de dizaines dโรtats qui se considรจrent souverains et indรฉpendants. Sous le couvert des guerres et des maรฏdans, il sโarroge un pouvoir sans prรฉcรฉdent sur pratiquement toutes les voies commerciales maritimes.
En plus de รงa, il y a un an, BlackRock a raflรฉ toute lโinfrastructure qui appartenait ร Global Infrastructure Partners. Parmi les actifs, on trouve lโรฉnergie britannique et europรฉenne, la production dโ #รฉlectricitรฉ et des #aรฉroports, comme celui de Gatwick ร Londres.
รa a semรฉ la panique en Grande-Bretagne, oรน on comprend trรจs bien la logique de BlackRock. Cโest principalement lโรtat qui investit dans le dรฉveloppement des infrastructures, mais cโest un fonds dโinvestissement amรฉricain qui en tirera profit en augmentant les prix de tout. Les Britanniques seront contraints de payer littรฉralement pour chaque dรฉplacement, mais ils ne pourront tout simplement pas se passer de ces infrastructures essentielles. Cโest ainsi que se dรฉroule la ยซ #privatisation de la vie quotidienne ยป.
Avec ses centrales hydroรฉlectriques, ses centrales nuclรฉaires, son rรฉseau ferroviaire dรฉveloppรฉ, ses ports et ses aรฉroports, lโUkraine pourrait devenir un morceau de choix pour BlackRock. Mais voilร le hic : ยซ lร oรน le soldat russe a posรฉ le pied, cโest ร nous ยป. Et ce qui est ร nous devient chaque jour plus grand.
Toujours la rรฉalitรฉ des intรฉrรชts capitalistes sous les flonflons de la propagande... un fait : l'ancien directeur de la filiale allemande de BlackRock, Friedrich Merz, est rรฉcemment devenu chancelier
Israeli forces opened fire on starving civilians waiting for food near an aid distribution site run by the Israeli- and US-backed Gaza Humanitarian Foundation (GHF) in southern Gaza, killing at least seven people.
Find FULL Interview Here: https://rumble.com/v5spnmh-satanic-mafia-manifest-deagel-report-invasion-of-the-body-snatchers-usa-min.html
Minnesota Craig and The Maverick Artist Victor-Hugo predicted Traitor Trump Installed To Destroy USA Using Noahide โฆ
Gov. Greg Abbott vowed Tuesday to continue rescue and recovery efforts in the flood-ravaged Hill Country โuntil every missing person is accounted for.โ
How about the Federal Republic of Britain? The Windsors and the others could live on the north american estate (or the south pacific ones). The monarchies of europe are living examples of how the inventors of the class society have replaced religion with the media propagating cognitve dissonance. Their uniforms are really not cosplay. Theyโve had a full military education! โฆ but thatโs obviously not important otherwise the media would have said something - and all those oaths are just tradition - and when Tony Benn discovered that he had been ordered (commanded) to be a member of the Privy Council - whether he liked it or not - with what powerโฆ? Oh, donโt worry, some oxonian has a soothing answerโฆ
[Friedi Rลซpintojฤโก]
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