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mastodon - Link to source

The Hearts We Didn't Know We Were Breaking: What We're Learning About COVID's Long Shadow on Our Children

buzzsprout.com/2405788/episode…

Like most comforting stories we tell ourselves during crises, this one was both partially true and dangerously incomplete.

The kind of study that's too big to dismiss, too methodical to wave away, too urgent to ignore.

#LongCOVID #COVIDKids #PediatricHealth #HeartHealth #MedicalResearch #PostCOVID #ChildHealth #PublicHealth #COVIDStudy #HealthcareAwareness

⚕️The Hearts We Didn't Know We Were Breaking: What We're Learning About COVID's Long Shadow on Our Children - Heliox: Where Evidence Meets Empathy

See our episode substack with haiku, details and comicWe told ourselves a story about children and COVID-19. It was a comforting story.Like most comforting stories we tell ourselves during crises, this one was both partially true and dangerously i...
Buzzsprout

mastodon - Link to source

mRNA and pregnant women - Dr. John Campbell

youtube.com/watch?v=426XoTQLc_…

Check comments below the video:

"As a retired nurse with 30 years experience, I no longer trust the medical profession."

"There is a big difference between doing something for the children and doing something to the children. What an evil system we have."

"In my two tours in the US Army, every time we lined up for vaccines, the first thing they did was to ask all the "females" if any of them could possibly ...


mRNA and pregnant women

Advice is not based on clinical trial dataA Study of mRNA-1283 Injection Compared With mRNA-1273 Injection in Participants ≥12 Years of Age to Prevent COVID-...
YouTube
in reply to HunDriverWidow

mastodon - Link to source

HunDriverWidow

be pregnant. Those that had that possibility were immediately excused from that round of vaccines. This was during the eighties, perhaps pregnancy was far more important in those days. Outraged."

"It makes me sick to my stomach that pregnant and v@cs even go in the same sentence.. just utter horror! What kind of person would stand there and inject to an expecting mother..evil."

in reply to Artemis

mastodon - Link to source

Artemis

On some level, this is a book about drawing using certain drawing conventions that are a bit outdated. While I'm not crazy about those conventions, if the book would just be more explicit that these are *conventions* of certain styles of art, I'd be somewhat less annoyed.

"These are the tricks we use to indicate a character's gender and make them fit people's expectations" would at least be honest.

lemmy - Link to source

Welcome to Lemmy.zip - READ ME FIRST!

Welcome!


Welcome to Lemmy.zip

About Lemmy


Lemmy is a federated social link aggregation and discussion platform. It’s being developed by the Lemmy devs

About Federation


What does federation mean?

It means Lemmy is using a protocol (Activitypub) which makes it possible for all Lemmy servers to interact with each other.

Think of it a bit like email - you send a message from your gmail account to your friend's outlook account. You're on different servers, but all your messages are shared between you both.

  • You can search and view communities on remote servers from here
  • You can create posts in remote communities
  • You can respond to remote posts
  • You will be notified (if you wish) of comments on your remote posts
  • You can follow Lemmy users/communities on other platforms that also use the Activitypub protocol like Mastodon
  • Please note that a server only starts indexing a server/community once it has been interacted with by a user of this server.


About Lemmy.zip


Lemmy.zip is a Lemmy server aimed at welcoming all and providing a space for all types of topics and discussions, with maybe a slant towards technology and all things related. We are one of the many servers hosting the Lemmy software.

Quick Start Guide

- Feed


Your feed may look relatively empty when you first join, with just the Lemmy.zip posts available. This is because by default your view is set to "Local". You can use the options at the top of your feed to see more posts.

  • "Subscribed" will show you the communities you have subscribed to.
  • "Local" will show just posts from communities that are local to Lemmy.zip.
  • "All" will show posts from all communities that have been subscribed to by members of Lemmy.zip from across all servers.

You can also sort your feed by different options, such as "Active", "Hot", and "New".

I fully recommend "Hot" for a good turnover of posts in your feed.

You can set the default Sort and Type in your user settings to your taste.

  • If you can't see your own posts in the feed, go to your settings and make sure Show Read Posts is turned ON!

To help new users settle in to Lemmy, we've added some of what we call "Default Blocks" to your account. These are instances where the content is quite graphic (NSFW) or very political in nature. You are free to remove these whenever you want. Go to your account settings (or click here) and go to the "blocks tab". This is a list of all the blocks you have in place for users, communities, and for instances. You'll see there are already a few instances listed. If you wish to remove these blocks, click the little X next to their names, and you'll be able to interact with them.

You can add these blocks back at any time you like. (In fact, we encourage you to tailor your feed to your preference as much as possible!)

- NSFW


We are now a NSFW enabled instance, which means there may be NSFW content in the Local and All categories if you leave NSFW enabled in your account. If you do not wish to view NSFW content make sure you toggle off Show NSFW content under your Settings.

Another option is to select “Block Community” from the sidebar, when on the specific community. Once you have done that you will never see it again!

- Searching


In the top menu, you’ll see the search icon. There, you can search for posts, communities etc. You can just enter a search-word and it will find the Post-titles, post-content, communities etc containing that word that the server knows of. So any content any user of this server ever interacted with.

You can also search for a community by it’s link, e.g. !lemmy@lemmy.ml or its URL, e.g. https://lemmy@lemmy.ml/. Even if the server hasn’t ever seen that community, it will look it up remotely. Sometimes it takes some time for it to fetch the info (and displays ‘No results’ meanwhile…) so just be patient and search a second time after a few seconds. Please note search time may be increase if remote servers are experiencing high loads.

For a more in depth list of remote communities, you can visit browse.feddit.de or Lemmyverse search. From there you can copy your chosen communities URL and search for it in Lemmy.zip.

- Communities


You can subscribe to any community on another server and post/comment on that server, all from this instance. Once you've subscribed, this server will continue to pull the latest content from that community through to here.

The subscribe button is on the top right of the community. Click this will federate Lemmy.zip with that community.

You can create a community on this server too (there is no restriction on creating communities on Lemmy.zip, unlike some other instances) and anyone else will be able to subscribe to your community.

You can see all of the instances we've federated with by going here or clicking instances in the footer of the webpage.

Creating a community?
Once you've created your community, you can advertise it via a couple of different communities dedicated to sharing new communties.

There is no problem with having similar communities across instances, as each can host its own discussions, but it may be a good idea to search for a community before creating it as you may find a group that has already done some of the legwork for you.

While this instance is primarily focussed around game and tech related communities, please don't feel restricted to that. Any topic is fine (and encouraged!) as long as it adheres to the general instance rules.

On Lemmy.zip, anyone can create a Community and become its moderator by default. It takes very little effort to create but requires a little bit of commitment to looking after it. You can always choose to remove yourself as moderator (and ideally hand it off to someone else) or delete it completely if needed.

- Funding


Lemmy.zip will never run ads, sell user data, or generate income in a way that isn't clear and agreed by the community.

Therefore if you're enjoying using Lemmy.zip please consider a small donation to help us keep going for the longer term.

You can find out more information or see who has been kind enough to donate by clicking here!

- Moderating


The Admins for Lemmy.zip are as follows:

You can see mod actions via the this link or by clicking modlog at the bottom of the page.

- Mobile Applications


We have a dedicated mobile/tablet site for those who don't want to download an app. This is a webapp and can be saved to your phone's home screen for easy access.

You can navigate to this site by going to m.lemmy.zip

If you'd prefer a native app, a full list of apps for every platform can be found by clicking here.

An alternative website is also here, where you can filter by platform or type: lemmyapps.netlify.app/

These should all work with Lemmy.zip without any issues.

- Joining Lemmy.zip


Currently there are no restrictions on joining this server. Anyone is free to join as long as they continue to follow the rules in the sidebar.

Please interact with Lemmy after you've joined. The more interactions, the better Lemmy will be (plus, it helps out Lemmy.zip too!)

- Help or Support


If you ever feel you need help or support while on Lemmy.zip, or you've seen something that isn't right or makes you feel uncomfortable, you can send Sami or Demigodrick a message and we will confidentially help. We both have secure messaging links in our profile if you'd rather message with encryption, or you can send an email to hello@lemmy.zip and we'll respond that way. We're always here to help.

- Thank you!


Thank you for joining Lemmy.zip. Please remember, the most important thing is that you enjoy yourself!


LemmyNet

Lemmy and related projects. LemmyNet has 22 repositories available. Follow their code on GitHub.
GitHub
This entry was edited (4 months ago)

mastodon - Link to source

Hey. Remember when I went rogue scientist to try to figure out what Apple did to ruin my hair?

Well, down that rabbit hole, I accidentally discovered that humans share extensive DNA sequences with siphonophores (cool colonial jellyfish things) and very cute sea slugs.

Like, 2000+ base pairs, zero error rate, mathematically certain.

Read more!

Zendo: zenodo.org/records/15596204

OSF: osf.io/69whf/


Volume 1, Issue 1, Spring 2025, Resurgentes Ab Inferis (2025).

Hosted on the Open Science Framework
OSF

reshared this

peertube - Link to source

Fedora looks at adding AI, kernel maintainer resigns over Rust issues: Linux & Open Source News

Check out TuxCare's Endless Lifecycle support for .NET 6: tuxcare.com/endless-lifecycle-…

Grab a brand new laptop or desktop running Linux: tuxedocomputers.com/en#

👏 SUPPORT THE CHANNEL:
Get access to:
- a Daily Linux News show
- a weekly patroncast for more personal thoughts
- polls on the next topics I cover,
- your name in the credits

YouTube: youtube.com/@thelinuxexp/join
Patreon: patreon.com/thelinuxexperiment

Or, you can donate whatever you want:
paypal.me/thelinuxexp
Liberapay: liberapay.com/TheLinuxExperime…

👕 GET TLE MERCH
Support the channel AND get cool new gear: the-linux-experiment.creator-s…

🏆 FOLLOW ME ON THE FEDIVERSE:
Mastodon: mastodon.social/web/@thelinuxE…
Pixelfed: pixelfed.social/TLENick
PeerTube: tilvids.com/c/thelinuxexperime…

🎙️ LINUX AND OPEN SOURCE NEWS PODCAST:
Listen to the latest Linux and open source news, with more in depth coverage, and ad-free! podcast.thelinuxexp.com

Timestamps:
00:00 Intro
00:32 Sponsor: TuxCare
01:53 Fedora looks at adding AI
04:45 Kernel maintainer resigns over Rust debates
08:12 GNOME 48 changes fonts and adds HDR
10:58 Nova open source Nvidia driver has it's first implementation
13:14 Rumors of Valve Steam Console are probably not true
14:45 Blocking Linux gamers turned out great for Apex
16:50 Sponsor: Tuxedo Computers
17:50 Support the channel

Links:

Fedora looks at adding AI
blogs.gnome.org/uraeus/2025/02…

More debate on Rust in the kernel
theregister.com/2025/02/05/mix…
lore.kernel.org/lkml/20250207-…

GNOME 48 changes fonts & adds HDR
omgubuntu.co.uk/2025/02/gnome-…
phoronix.com/news/GNOME-48-HDR

Nova open source Nvidia driver has it's first implementation
phoronix.com/news/NOVA-Core-Pa…

Rumors of Valve Steam Console are probably not true
gamingonlinux.com/2025/02/the-…

Blocking Linux gamers turned out great for Apex
gamingonlinux.com/2025/02/bloc…

Blocking Linux / Steam Deck in Apex Legends led to a 'meaningful reduction' in cheaters

Back in October 2024, Respawn announced they were blocking Apex Legends on Linux platforms (including Steam Deck). Apparently this has worked quite well for them.
Liam Dawe (GamingOnLinux)
This entry was edited (3 days ago)

diaspora - Link to source
Mediapart
À l’Assemblée, le MoDem boycotte la réhabilitaton de Dreyfus
mcinformactions.net/a-l-assemb…
#Dreyfus #AssembleeNationale #MoDem #Bayrou

À l’Assemblée, le MoDem boycotte la réhabilitaton de Dreyfus - [mcInform@ctions]

À la surprise générale, la quasi-totalité des députés du groupe centriste ont refusé de participer au scrutin destiné à élever le...
mcinformactions.net

Emmanuel Florac reshared this.

ActivityPub - Link to source

BREAKING: Biden Judge Blocks Trump From Deporting Family of Egyptian Terrorist Charged with Fire-Bombing Jews in Colorado

thegatewaypundit.com/2025/06/b…


BREAKING: Biden Judge Blocks Trump From Deporting Family of Egyptian Terrorist Charged with Fire-Bombing Jews in Colorado | The Gateway Pundit | by Cristina Laila

          A federal judge on Wednesday blocked President Trump from deporting the family of the Egyptian terrorist who firebombed Jews in Boulder, Colorado.
Cristina Laila (Where Hope Finally Made a Comeback)

mastodon - Link to source

Ave a tutta LaViadiLilith!

5 anni fa veniva condiviso il primo post in questo nostro Social federato. Un buon traguardo per un progetto autogestito.

Alcuni di voi sono con noi sin dall'inizio: grazie! Ma grazie anche a chi si è aggiunto/a da poco! E grazie pure a chi è stato con noi e poi ci ha salutati.

@IlGironedelSesso
@Massimo_Forti
@paulo
@giova
@scuolalaviadililith
@Lilith
@Raggiodisole006
@Michela_94
@viteparallele
@Ava
@CharlesStokawski
@MiladyLilith

Fraternità e LVX!

lemmy - Link to source

Edinburgh Tour Replacing Harry Potter Tours with LGBTQ+ History Walks Because of J.K. Rowling Comments

Edinburgh Tour Replacing Harry Potter Tours with LGBTQ+ History Walks Because of J.K. Rowling Comments

An Edinburgh-based tour company is making a significant shift this June by replacing its popular Harry Potter-themed walking tours with LGBTQ+ history tours in observance of Pride Month
Andy Lalwani (Gayety)

mastodon - Link to source

Mercredi 4 juin 2025, fin de journée

Il y a donc un 4ème Poilu dans l' #Oise !!
C'est un mâle et je ne sais pas comment il s'appelle. Il a débarqué ce matin quand j'étais dans mon bus pour partir à Paris !
Je me suis dépêchée de rentrer pour le rencontrer ! On a repéré son propriétaire, je pense qu'il va rester un peu !
Il est super mignon !

#Médiationparlanimal #lesânes #donkeyteam #Asstodon #donkeys #esel

Le nouveau Poilu. Il est marron comme Surprise, mais plus petit, avec le bout du museau blanc. Il a des oreilles de très content. Il a encore son licol.
4 ânes dans une pairie dans l'Oise

mastodon - Link to source

I don't think fedex actually wants to *deliver* packages. I think they want to move them between cities and have you pick them up yourself.

I currently have a package coming that requires an "indirect signature", which their website states "the recipient can sign for the package electronically through fedex delivery manager". Delivery manager tells me that I simply click on a shipping notification and click on "Sign for a package". The shipping notification says "This package can no longer be signed online... blah blah blah".

Meanwhile, the AI bot in the corner is suggesting I can pick up the package at a fedex location. Fuck you. Bring my shit to my house. That's the fucking job. The nearest location requires a 25 mile round trip drive.

So, fedex sucks for me and the GOP wants to kill my access to the Postal Service. UPS is the "good" option, but I'm not holding my breath on that continuing.

Anyway... Don't mind me, just ranting.

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"Yet most men don't understand computers to even the slightest degree. So, unless they are capable of very great skepticism (the kind we bring to bear while watching a stage magician), they can explain the computer's intellectual feats only by bringing to bear the single analogy available to them, that is, their model of their own capacity to think."

Computer Power and Human Reason: From Judgment to Calculation, Joseph Weizenbaum, 1976, p. 9-10

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

🔥🔥🔥
"And so the rationality-is-logicality equation, which the very success of science has drugged us into adopting as virtually an axiom, has led us to deny the very existence of human conflict, hence the very possibility of the collision of genuinely incommensurable human interests and of disparate human values, hence the existence of human values themselves."

Computer Power and Human Reason: From Judgment to Calculation, Joseph Weizenbaum, 1976, p. 14

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"The feeling of hunger was rejected as a stimulus for eating; instead, one ate when an abstract model had achieved a certain state, i.e., when the hands of a clock pointed to certain marks on the clock's face (the anthropomorphism here is highly significant too), and similarly for signals for sleep and rising, and so on."

Computer Power and Human Reason: From Judgment to Calculation, Joseph Weizenbaum, 1976, p. 25

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"Yes, the computer did arrive "just in time." But in time for what? In time to save - and save very nearly intact, indeed, to entrench and stabilize - social and political structures that otherwise might have been either radically renovated or allowed to totter under the demands that were sure to be made on them."

Computer Power and Human Reason: From Judgment to Calculation, Joseph Weizenbaum, 1976, p. 31

This entry was edited (3 weeks ago)
in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"That was the option man chose to exercise. The arrival of the Computer Revolution and the founding of the Computer Age have been announced many times. But if the triumph of a revolution is to be measured in terms of the profundity of the social revisions it entrained, then there has been no computer revolution. And however the present age is to be characterized, the computer is not eponymic of it."

Computer Power and Human Reason: From Judgment to Calculation, Joseph Weizenbaum, 1976, p. 32

This entry was edited (3 weeks ago)
in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"If a particular technique requires an enormous amount of computation and if only a limited computational effort can be devoted to it, then a failure of the technique can easily be explained away on the ground that, because of computational limitations, it was never really tested."

Computer Power and Human Reason: From Judgment to Calculation, Joseph Weizenbaum, 1976, p. 35

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"Indeed, many professional programmers believe that their craft is difficult because the languages with which they must deal have rigid syntactical rules. There is therefore a persistent cry for natural-language, e.g., English, programming systems. Programmers who hold to this belief have probably never tackled a truly difficult problem, and have therefore never felt the need for really deep criticism from the computer."

Computer Power and Human Reason, Joseph Weizenbaum, 1976, p. 109

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"A real reason that programming is very hard is that, in most instances, the computer knows nothing of those aspects of the real world that its program is intended to deal with. [...] It is in fact very hard to explain anything in terms of a primitive vocabulary that has nothing whatever to do with that which has to be explained. Yet that is precisely what most programs attempt to do."

Computer Power and Human Reason, Joseph Weizenbaum, 1976, p. 109

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"Perhaps we are beginning to understand that the abstract systems - the games computer people can generate in their infinite freedom from the constraints that delimit the dreams of workers in the real world - may fail catastrophically when their rules are applied in earnest." (2/2)

Computer Power and Human Reason, Joseph Weizenbaum, 1976, p. 130-131

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"If a theory written in natural language is, in fact, a set of patches and patches on patches, its lack of structure will be evident in its very composition. Although a computer program similarly constructed may reveal its impoverished structure to a trained reader, this kind of fault cannot be so easily seen in the program's performance. A program's performance, therefore, does not alone constitute an adequate validation of it as theory."

Computer Power and Human Reason, Weizenbaum, 1976, p152

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"The public vaguely understands but is nonetheless firmly convinced that any effective procedure can, in principle, be carried out by a computer. [...] Indeed, on the basis of this unwarranted generalization of the words "effective" and "procedure," the word "understanding" is also redefined. To those fully in the grip of the computer metaphor, to understand X is to be able to write a computer program that realizes X."

Computer Power and Human Reason, Joseph Weizenbaum, 1976, p. 157

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"When the computer is used merely as a numerical tool in psychology (or in any other field), it does not usually create a focusing of vision; i.e., it is not comparable to the microscope. It is therefore unrealistic to expect such use to uncover previously unseen worlds or to render distinct what was earlier seen only in vague outline."

Computer Power and Human Reason, Joseph Weizenbaum, 1976, p. 160

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

"That is why, for example, the computer expert who knows nothing but computers (the "Fach Idiot," as the Germans call such a person) can derive no broad intellectual nourishment from his expertise and is therefore doomed to remain forever a hacker. That is also why the computer metaphor is, as George Miller puts it, "most productive in areas where a considerable foundation of theory based on previous research already exists.""

Computer Power and Human Reason, Joseph Weizenbaum, 1976, p. 160

in reply to joep schuurkes

mastodon - Link to source

joep schuurkes

The analogy to stage magick seems really apt too me. Reminds me of a Pen and Teller clip and one of Teller in which they explain their magic. Can't find those anymore, but did find this one that shows that even if you know how the trick is done, part of you is still fooled regardgless: youtu.be/UF6p0bH7qPc

Penn & Teller: Fool Us Cups and Balls: THE TRICK THAT GOT US KICKED OUT OF THE MAGIC CASTLE!

Season 2 Episode (2015) Our version of one of the most famous tricks in magic that got us thrown out of the Magic Castle in the early '80s.
YouTube

diaspora - Link to source

1336 jours de résistance contre Unilever


invidious.f5.si/watch?v=Yr274J…
youtu.be/Yr274JYtpVk

Les ouvriers d’une usine de thé autogérée décident d’aller à contre-courant et d’appliquer leurs règles.

En 2010, Unilever a annoncé la fermeture de l'usine rentable de préparation et d'emballage du thé Fralib dans le Sud de la France. Après 1336 jours de résistance, les ouvriers ont célébré leur victoire contre la multinationale géante. Aujourd'hui, avec l'entreprise et la production sous contrôle ouvrier, une nouvelle lutte a commencé dans un marché concurrentiel.

Le Goût de l'espoir
Un documentaire de Laura Coppens (Suisse, 2019, 70mn)

Ça fait un moment que je leur commande du thé, et je ne suis pas déçu !
1336.fr/


Le Goût de l'espoir - Une entreprise auto-gérée face au marché | La vie en face | ARTE

Documentaire disponible jusqu'au 19/02/20261336 jours de résistance contre UnileverLes ouvriers d’une usine de thé autogérée décident d’aller à contre-couran...
YouTube
in reply to Pacomm

diaspora - Link to source

🍉

Seule la lutte aboutit ! Encules la multinationale unilever, fais ta lessive (tes cookies et tes cosmétics etc...) toi-même et échanges les recettes avec ton voisin. Désolée pour mon vocabulaire grossier mais j'ai décidé d'arrêter de m'auto-censurer ! C'est ma réaction à ce monde aseptisé où l'injonction à parler guimauve devient la norme !

mastodon - Link to source
Neofeud is a #cyberpunk adventure game where a cyborg social worker for sentient robots & his transhuman allies fight a cabal of trillionaires in floating palaces. Grab Neofeud 1 (70% off now!) & help me finish the sequel! store.steampowered.com/app/673…
silverspook.itch.io/neofeud
#indiegame #steamdeck #gamedev

Neofeud by silverspook

Cyberpunk Adventure / Visual Novel
itch.io

Silver Spook Games reshared this.

in reply to Silver Spook Games

mastodon - Link to source

Silver Spook Games

"Neofeud is the most visionary game on Steam, sparing what Metal Gear Solid V could've been," store.steampowered.com/app/673… #metalgearrising #cyberpunk #indiedev #indiegames #scifi #visualnovel #gamedev #gaming #adventuregame #SteamDeck #AdventureGameFriday
"Neofeud is the most visionary game on Steam, sparing what Metal Gear Solid V could've been,"

Neofeud on Steam

Neofeud is a Dystopic Cyberpunk adventure game in the vein of Blade Runner, but with an overlay of Game of Thrones-like political intrigue, and 1366x768, hand-painted, stylized visuals.
store.steampowered.com

Silver Spook Games reshared this.

mastodon - Link to source

China's CSG commissioned the world's first grid-forming sodium-ion battery storage plant, Baochi Energy Storage Station, in Yunnan province.

The plant is a hybrid lithium-sodium battery energy storage facility with an installed capacity of 200MW/400MWh.

The facility, which can power 270,000 households, supports the integration of high shares of renewables into the grid and alleviates the impact of intermittent supply.

archive.ph/TfLpD

#technology #china #cleanenergy

ActivityPub - Link to source

The barbaric killing of Robert Price happened in Dagenham, where the population went from being 96% white to 31% white in 40 years.

Dagenham is one of the most crime-ridden towns in the UK.

40 years from now, the whole country will be like Dagenham.

youtube.com/watch?v=TxNOsc2ZH3…


They Did Something Horrific

Try High Flavanol Cocoa (Stem Cells & Nitric Oxide): (40% OFF PROMO FOR 48HR) https://blackforestsupplements.com/WATSONNEW MERCH! https://modernity.news/shop...
YouTube

mastodon - Link to source

🏋🏻‍♂️ After an unscheduled ~3 month hiatus, i have been back to working out for about a month, AND NOW YOU BASTARDS ARE GOING TO HEAR ABOUT IT.

I decided to switch from a powerlifting centric program to a calisthenics based program.

I'll tell you what i like, what i don't like, and what i have learned so far.

I''ve also recently traded out running for rowing, i have commentary on that too.

#NALC

in reply to Richard

mastodon - Link to source

Richard

🤸🏻‍♂️ Calisthenics:

What i like:

✅ The focus on perfect form: calisthenics bros will applaud 2 perfect reps over 50 sketchy ones
✅ Systems built around 'progressions'
✅ Almost entirely compound movements
✅ The focus on the eccentrics
✅ Makes you fucking jacked

What i don't like:

❌ Nothing will make you feel like a more uncoordinated klutz than calisthenics
❌ Progression is actually pretty slow
❌ A lot of the advanced movements are stupidly risky for no real gain [besides showing off]

This entry was edited (2 weeks ago)
in reply to Richard

mastodon - Link to source

Richard

🚣🏻 Rowing:

Let me start by saying, i really don't like any machine workouts, they take something that is probably already boring and make it 10x more boring.

But the rowing machine might be the worst of all machines because you can't really just zone out and do it like a treadmill, elliptical, or stationary bike, you actually have to pay attention to your speed and form pretty consistently.

BUT, i will say, it is _very_ effective both for cardio and a full body workout.

It may grow on me.

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