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The crust is perfect New York style and they use cupping pepperonis and real Italian sausage cooked down fresh...not those frozen balls of Italian sausage. And the homemade meatballs, OMG!
They also use high quality cheeses.
The sauce is cooked on the premises with spices added to what is probably a good base sauce coming out of a #10 can. They add the perfect amount of red pepper so that after youve eaten 2 slices you can feel a warmth in your mouth from the red pepper. Basil, garlic and oregano.
[Photo credit: The Washington Post/Getty Images] By Kemuel Benyehudah Globalization, immigration and intermarriage have led to contemporary black identity becoming more complex.
according to the label that contained about 10 grams of sugar (not added sugar just in the coconut). every time i deviate even slightly from my very strict diet i immediately regret it
We have long past taken care to discredit the priesthood of the GOYIM, and thereby to ruin their mission on earth which in these days might still be a great hindrance to us. Day by day its influence on the peoples of the world is falling lower. Freedom of conscience has been declared everywhere, so that now only years divide us from the moment of the complete wrecking of that Christian religion: as to other religions we shall have still less difficulty in dealing with them, but it would be premature to speak of this now. We shall set clericalism and clericals into such narrow frames as to make their influence move in retrogressive proportion to its former progress.
When the time comes finally to destroy the papal court the finger of an invisible hand will point the nations towards this court. When, however, the nations fling themselves upon it, we shall come forward in the guise of its defenders as if to save excessive bloodshed. By this diversion we shall penetrate to its very bowels and be sure we shall never come out again until we have gnawed through the entire strength of this place.
The King of the Jews will be the real Pope of the Universe, the patriarch of an international Church.
But, in the meantime, while we are re-educating youth in new traditional religions and afterwards in ours, we shall not overtly lay a finger on existing churches, but we shall fight against them by criticism calculated to produce schism. . . .
In general, then, our contemporary press will continue to convict State affairs, religions, incapacities of the goyim, always using the most unprincipled expressions in order by every means to lower their prestige in the manner which can only be practiced by the genius of our gifted tribe. . . .
Modern women are f*cking delusional. Want out of the matrix? โ https://Pearlinvite.com ๐To Help The Network๐============================Join our membership...
Knowles criticized the Israeli government after the IDF attacked a Catholic Church. Days later, his Stripe account receives a legally binding restriction. Simple isn't it? That's how it works. Of course, in the end it was all just an administrative error, or a warning.
Gentlemen: NO one is coming to save you. You are alone in this Life. Look at how the guy in the mask just watches and slinks away. The others seemed more interested in putting the weights away than resuscitating him. Learn first aid, guys.
Using a Barbell instead of two dumbells, kettlebells or other one handed weights to do the bench press is a very bad idea for more than 80% of the population because most people are not strong enough to need a barbell instead of the heaviest dumbells they can find
And a similar movement pattern can be used with dumb bells without risking choking to death
He should have used lighter weights and two dumbbells instead of one barbell.
Another mistake is with heavy weights you do not want to reach failure. Because you will have no power to lift it back up.
I have seen many videos where they died because no one was around and some people lift in home gyms.
Only thing that can help you is to focus on yourself and think that nobody will help you. Because no one will help you in time of need. It will always come late or never.
Thinks take time and many people just want to skip progress or often they think they can handle random big numbers But Iron never lies or your body. People can be shocked how weak are we when untrained
I have stopped using the barbell because I felt that dominant hand tend to take the weights from weaker side So with Dumbells both hands have equal weight
My exercise are more focused on practical muscle use compare to something like benchpress and dumbells are more versatile IMO
@Stahesh Also bench press fails to utilize maximum torque for the same amount of weight because the arms are bent
It is claimed because of Lombards paradox more muscle groups are worked in compound movements but you have to think not just about which muscles but which part of which muscles
Compound movements usually fail to strengthen muscles near the end ranges of movement where they are longest or shortest but only tend to strengthen them in the middle range of movement
@Hyperhidrosis If you just stack weight on one end of the barbell but not the other and hold it with one hand on the opposite end you could get a lot of torque but you better be careful the weight does not fall off
The mass atrocity in Gaza is a genocide, obviously, and is an undisguised ethnic cleansing operation.
But itโs also a lot more than that.
Itโs an experimentโโโto see what kinds of abuses the public will accept without causing significant disruption to the imperial status quo.
Itโs a psychological operationโโโto push out the boundaries of whatโs normal and acceptable in our minds so that we will consent to even more horrific abuses in the future.
Itโs a symptomโโโof Zionism, of colonialism, of militarism, of capitalism, of western supremacism, of empire-building, of propaganda, of ignorance, of apathy, of delusion, of ego.
Itโs a manifestationโโโof violent racist, supremacist and xenophobic belief systems that have always been there but were previously restrained, meeting with the unwholesome nature of alliances that have long been in place but have been aggressively normalized.
Itโs a mirrorโโโshowing us accurately and impartially who we currently are as a civilization.
Itโs a disclosureโโโshowing us what the western empire we live under really is underneath its fake plastic mask of liberal democracy and righteous humanitarianism.
Itโs a revelationโโโshowing us who among us really stands for truth and justice and who has been deceiving us about themselves and their motives this entire time.
Itโs a catalystโโโa galvanizing force and a rallying cry for all who realize that the murderous power structures we live under can no longer be allowed to stand, and a blaring alarm clock opening more and more snoozing eyes to the need for revolutionary change.
Itโs a testโโโof who we are as a species and what we are made of, and of whether we can transcend the destructive patterning that is driving humanity to its doom.
Volodymyr Zelenskyy has ordered the formation of a delegation for the third round of talks with Russia in Istanbul. โI have ordered the formation of a delegation for talks with the Russian side,โ he wrote on his Telegram channel.
the entire peer reviewed process is corrupt beyond belief, people have no idea how ruined science and medicine is, its a fraud at this point, held captive by profit. Its disgusting.
On August 28, 2012, a wedding took place in Khashamir, a village in eastern Yemen. Some of the guests stayed with their relatives for the next day. Suddenly, literally out of the blue, four missiles hit the village, fired by a US drone.
On Tuesday last week, two Yemenis failed in their lawsuit against the German Federal Republic before Germanyโs highest court. The verdict is a testimony of imperialist arrogance.
tbf these are two fit able-bodied younger men of comparable height and likely comparable mass (how much of tattoo boy's muscle is water weight) with the smaller guy being significantly more skilled, not like two people of comparable skill one of whom has 1.5x the reach and 2.5x the mass of the other
yeah it is clear the smaller guy has more skill but 17kg (or almost 40lb) difference at weigh-in is still a pretty big difference any way you look at it. The smaller guy probably walks around with more water weight than the lean and cut bodybuilder lookin aah fighter
"#Job #interview #tip: no matter how true it may be, "because i wanna make enough #money to be a sugar mommy to a coterie of live-in NEET tgirl pets" is broadly not accepted as a good answer for "why do you want to #work here?""
๐ฌ 6ย ย ๐ 800ย ย โค๏ธ 2080ย ยทย Job interview tip: no matter how true it may be, "because i wanna make enough money to be a sugar mommy to a coterie of live-in NEET tgirl pets" is broadly not accepted as a gโฆ
So blessed to have this small business nearby. I still make my own pies occasionally but I like to support this place and probably have pizza more often than should cause I want to see them succeed.
Burning Man is a joke now. Who the hell can afford to go to Burning Man any more? You have to be a Tech Bro, a Crypto Bro, a Hollywood celebrity, or the 1%.
Chenguang Gong, a 59-year-old resident of San Jose, pleaded guilty on Monday to stealing missile-tracking technology from a research and development firm in the Los Angeles area.
The Palestinian Ministry of Health in the Gaza Strip announced on Tuesday that hospitals in the Strip recorded 15 deaths, including 4 children, due to famine and malnutrition in the past 24 hours.
Lenin: Draft Statement by the C.C. R.S.D.L.P.(B.) and the Bureau of the Bolshevik Group to the All-Russia Congress of Soviets Regarding the Ban on the Demonstration marxists.org/archive/lenin/worโฆ
@black6 I wanted to see him jammed up and wrecked by a flatbed loaded with scrap iron. But then when he made it all the way to the front I switched sides.
Sports participation enhances physical fitness and mental well-being, but it can also lead to injuries or discomfort requiring effective recovery strategies. At Singapore Pain Solutions, athletesโwhether recreational or competitiveโcan explore therapeutic options to manage pain and return to their routines. This article discusses methods like chiropractic care, sports massage, and home-based remedies that support athletes in addressing sports-related pain and improving mobility.
1. Chiropractic Care for Back Pain Relief
Chiropractic treatment for back pain at Singapore Pain Solutions offers a non-invasive approach to address spinal misalignments caused by sports activities like running or weightlifting. Through manual adjustments, chiropractors correct these misalignments, reducing discomfort and improving movement. This method is valuable for athletes seeking drug-free solutions to manage pain and maintain performance.
Many ask, โAre chiropractors doctors?โ Chiropractors at Singapore Pain Solutions hold a Doctor of Chiropractic degree, earned through extensive musculoskeletal training, qualifying them as licensed professionals. Their expertise makes them well-suited for treating sports injuries, and their services are popular among Singapore athletes for tailored recovery plans that can also include SG Pain Solutions sports massage Singapore therapy.
The treatment process begins with a thorough evaluation to identify pain sources, such as muscle strain or compressed vertebrae. Singapore Pain Solutions may incorporate treatment for spinal decompression to address issues like herniated discs, which can contribute to back pain. This combination supports spinal health and helps athletes resume activities with improved comfort.
2. Sports Massage for Muscle Recovery
Sports massage Singapore services at Singapore Pain Solutions target muscle groups stressed during activities like cycling or tennis. This therapy reduces muscle tension, enhances circulation, and improves flexibility, helping prevent injuries and support recovery. Unlike general massage, sports massage focuses on performance and rehabilitation needs.
Regular sessions help maintain muscle health, particularly after intense training or competitions. Techniques like deep tissue massage address tightness, promoting relaxation and reducing recovery time. Athletes find that incorporating sports massage Singapore into their routine at Singapore Pain Solutions minimizes downtime and enhances performance.
For spinal concerns, combining sports massage with treatment for spinal decompression can improve outcomes. The massage relaxes muscles around the spine, facilitating decompression therapy, which relieves pressure on nerves and discs. This integrated approach at Singapore Pain Solutions addresses both muscular and spinal issues effectively.
3. Neck Pain Management with Chiropractic Care
Chiropractic treatment for neck pain at Singapore Pain Solutions is a practical option for athletes experiencing discomfort from repetitive motions in sports like swimming or martial arts. Chiropractors use precise adjustments to correct cervical spine misalignments, helping alleviate tension and restore range of motion. This approach supports neck flexibility and reduces pain.
The treatment often includes exercises to strengthen neck-supporting muscles, promoting long-term relief. These exercises, tailored by chiropractors, ensure safe outcomes for individual conditions. Athletes can incorporate these techniques into their routines to maintain neck health and prevent further discomfort.
Understanding chiropractor Singapore price at Singapore Pain Solutions is key for athletes planning care. Costs vary based on location, session frequency, and expertise, but affordable packages are often available. Researching their services ensures athletes receive care aligned with their recovery goals and budget.
4. Home-Based Knee Pain Solutions
Knee pain is a common issue for athletes, particularly with aging, and knee pain treatment at home offers accessible solutions. Simple knee pain home remedies, like the RICE method (Rest, Ice, Compression, Elevation), can reduce inflammation and ease discomfort. These methods are practical for managing mild to moderate knee issues in daily routines.
Learning how to use turmeric for knee pain is a popular approach, as turmericโs anti-inflammatory properties support joint health. Natural remedies for knee pain in old age, such as applying turmeric or ginger topically, reduce stress on the knees. Low-impact exercises, like gentle yoga or walking, strengthen supporting muscles, promoting long-term joint function.
For those exploring the best medicine for knee pain in old age, non-drug options like a knee pain home remedy are often recommended initially. Home remedies for knee pain, such as using a compression wrap or heat therapy, can provide relief safely. Consulting a healthcare provider ensures these strategies are appropriate for individual conditions.
5. Exercises for Tailbone Pain Relief
Tailbone pain, often triggered by falls or prolonged sitting in sports like cycling, can be managed with tailbone pain exercises. Gentle stretches, such as pelvic tilts or yoga poses like Childโs Pose, help relieve pressure on the coccyx and improve flexibility. These exercises are practical for athletes to include in their recovery routines.
Chiropractors or physical therapists at Singapore Pain Solutions often recommend specific stretches tailored to individual conditions for effective relief. Consistent practice can reduce discomfort and prevent further irritation, supporting athletes in maintaining active lifestyles. Combining these with professional treatments enhances recovery outcomes.
A comprehensive recovery plan at Singapore Pain Solutions, integrating chiropractic care, sports massage, and home-based strategies, offers a balanced approach. By addressing back, neck, knee, and tailbone issues through professional treatments and targeted exercises, athletes can reduce pain, improve mobility, and enjoy their sports with greater confidence.
Due to inadequate stretches or excessive overload, our deep muscles may at times become stiff and unable to function optimally. Such muscular strains may even cause severe pain, numbness, stiffness or reduced range of motion in joints.
NPRโs Tamara Keith and Amy Walter of the Cook Political Report with Amy Walter join Geoff Bennett to discuss the latest political news, including the politics of redistricting and how Democrats can gain House seats from Republicans, the public responโฆ
Humans Can Be Tracked With Unique 'Fingerprint' Based On How Their Bodies Block Wi-Fi Signals - Researchers from La Sapienza University in Rome have developed "WhoFi," a system t... - mobile.slashdot.org/story/25/0โฆ #wireless
Researchers from La Sapienza University in Rome have developed "WhoFi," a system that uses the way a person's body distorts Wi-Fi signals to re-identify them across different locations -- even if they're not carrying a phone.
Iranian Government Spokesperson Fatemeh Mohajerani announced on Sunday that the recent war resulted in 1,062 deaths, including women, children, medical personnel, and educators.
One of the great things about this style of home building is that the young man develops skills and knowledge about everything in his home...and he should be able to expand a couple of bedrooms and a shed/garage with the knowledge and tools gained.
Repairs should be unintimidating and DIY repairs are much more cost effective and can often be better quality. Nobody cares more about your families home than you, the owner.
The cabin build officially beginsโand itโs all hands on deck (just mine, actually). In this video, I unbox the EZ Log Structure kit and take you through the ...
>No bloatware Subjective nonsense >No telemetry Comes preinstalled with Firefox >FOSS If you don't install mandatory Wi-Fi and graphics drivers >Less known viruses LMAO Linux has an equivalent amount of CVEs as Windows 11 and 10 combined >Total system control Why would you want that unless you were a SCADA technician? >More customization Ok nerd >Efficiency and Stability Windows gets better battery life than Linux in virtually every scenario Debian has crashed more times on me than Windows
This is a spectacular image of a Sprite-like Gigantic Jet taken by astronaut Nichole Ayers from the ISS on July 3, who wrote -
"Just. Wow. As we went over Mexico and the U.S. this morning, I caught this sprite.
Sprites are TLEs or Transient Luminous Events, that happen above the clouds and are triggered by intense electrical activity in the thunderstorms below. ... scientists can use these types of pictures to better understand the formation, characteristics, ...."
Sprites occur at ~80 km altitude and are caused by electric fields generated by lightning flashes in underlying thunderstorms. When a sufficiently large positive lightning strike carries charges to the ground, the cloud top is left with a strongly negative net charge. In the low pressure of the upper mesosphere the breakdown voltage is low, allowing for an electron avalanche to occur.
Sprites get their red color from excitation of nitrogen.
SPRITE is a backronym for Stratospheric Perturbations Resulting from Intense Thunderstorm Electrification.
Other related phenomena, collectively known as Transient Luminous Events, are named Elves, Blue Jets, Gigantic jets, Trolls, Pixies, Ghosts and Gnomes.
Hi, small correction, this event was a Gigantic Jet and not a Sprite. Sprites form above the cloud and are usually not connected to it, Gigantic Jets start as a jet that grows upward from the cloud top like seen here. Frankie Lucena has an analysis of this event here: spaceweathergallery2.com/indivโฆ
I am fixing a wrong that has persisted for over fifty years. When I was fourteen years old I was unmarried and pregnant. In those days I would like to say attitudes were different but in many states we have made no progress. I was constantly pressured to give my baby up to a good family that could offer her more than I could, ever hope to. I said no and became an emancipated minor. I was not treated well in labor and delivery as no doctor would show up. My friend's mother who was an RN delivered her. Just her and I. The hospital staff refused to give me a room so I was on a gurney in a hall way for a few hours before being sent home. The hospital disagreed with the full name I chose and changed it before registering her birth. The birth certificate has been wrong all these years even though she has used the name I intended. Today I hired an attorney to help her to clean this all up. Now is not a good time to have a name discrepancy. Finally. A rose from our garden.
This true story is part of why the push to deny young people sex education infuriates me. The defunding of Planned Parenthood and all of the ways that the religious right undermines young people by keeping them ignorant and making contraceptives and abortion unavailable. The only sex education I received was when my mother told me that letting anyone touch me was like opening Pandora's box. Now if you go to the library and look up the story of Pandora's box it really doesn't say anything about babies.
How awful. I am so saddened to hear how you were treated as a young mother. I volunteered at Planned Parenthood when I was 15. It was a long time ago, but I think everyone was pretty respectful to patients.
You became a strong person. ๐ Those 'Catholic' nuns on the other hand... Thank you -as always - for sharing some of your inspirational life story ๐โค๏ธ
I hope this goes smoothly. It sounds like a small thing but fixing it hopefully removes a little of the injustice that the hospital you delivered at enacted.
woodland creature
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