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Headed for Jupiter’s moon Europa, the spacecraft did some sightseeing, using a flyby of Mars to calibrate its infrared imaging instrument. On its recent swing by Mars, NASA’s Europa Clipper took the opportunity to capture infrared images of the Red Planet. The data will help mission scientists calibrate the spacecraft’s thermal imaging instrument so they […]
Doç. Dr. Nuri Sağlam: Kemal Tahir romanlarının yayım hakkı 12 Eylül döneminde Tekin Yayınevi’ne geçince, yayınevi, ‘Kurt Kanunu’ üzerinde birçok tahrifat yapmış ve bu şimdiye kadar hiç kimsenin dikkatini çekmemiş.
granted, I live in a rural area where outside cats typically become part of the ecosystem and indoor cats will only breed if you're stupid enough (like you) to bring male/female pairings inside
I forget most of you are suburbanite and urbanite scum where this becomes a problem
"“For over two months, #Israel has enforced a total siege, blocking food, water, medicine and aid, while thousands of trucks filled with life-saving supplies ready for swift distribution, are waiting at the border, metres away, blocked from entering.”
He added that families are “wasting away from hunger”, while children are “malnourished” and “too weak to cry” as entire communities are surviving “without food or clean water”. #Oxfam’s field teams reported that in one displacement camp, only five of 500 families had any flour left to make bread."
Keyboard loving friends! The Logitech bluetooth keyboard I am using is dying. The space bar works only intermittently (btw, if you've noticed a lot of weird missing spaces in my posts... now you know why). I can replace it with another $30 Logitech thingy, but I am really considering getting one of those funky mechanical keyboards... if I can find one that I can afford and won't regret buying.
For my followers who might be into that world, would love some budget recommendations.
California Governor Gavin Newsom and his fellow Democrat cronies are in hot water with Team Trump for openly flouting immigration law, and DHS Secretary Kristi Noem has a brutal message for those illegal aliens and states who continue to br…
If you have no idea about #cybersecurity and don't want to have one, then make sure you only install extensions that have been tested by #Mozilla.
Recommended Extensions - Extensions that carry this badge are carefully selected and meet rigorous standards in #security, functionality and user experience.
CrowdStrike Holdings Inc. Chief Executive Officer George Kurtz disclosed last month that he’d gifted over $1 billion worth of his company’s stock to undisclosed recipients, sharply reducing his influence over the company in an unusual move for a tech…
Berlin is deporting four foreign residents after their participation in protests against Israel’s war on Gaza. Three are EU citizens, including two from Ireland.
The deportation orders are unlawful, but Berlin’s senate is going ahead anyway.
The audacity of Berlin Interior Dept. to force a deportation of a trans student back into the US, given the currently political climate there. That's really bad. Even worse that there aren't even any convictions, or even charges (for this subcase).
“You can see it in the U.S. and Germany, too: Political dissent is silenced by targeting the migration status of protesters.” @hahauenstein nails it in the title of his article: "Germany Turns to U.S. Playbook ..." Similarities concerning repressive state action against migrants are outlined, but also German specialities: " ... three of the four deportation orders cite Germany’s national pledge to defend Israel – the country’s Staatsräson, German for reason of state – as justification."
"Studies have shown that children begin to identify and punish autistic traits from a young age. Human beings reinforce social norms by hurting people who break them."
If you want to understand why autism is a disability and not just a quirk or a difference, reread this quote until the words find a permanent home in your brain.
"Human beings reinforce social norms by hurting people who break them."
"Human beings reinforce social norms by hurting people who break them."
"Human beings reinforce social norms by hurting people who break them."
This is also why it really irks me to hear someone say, "We're all a little autistic." If you didn't already understand the point in the previous post, you are not "a little autistic". You are making yourself feel better by saying this, not us.
"But I learned I could compensate for my oddness by racking up achievements. If I worked hard, I’d get to be gifted rather than just freakish. At no point did I think anyone else, disabled or otherwise, was worthless if they weren’t accomplished, just that I wasn’t like other people."
Uff, Laury telling the story of my life just there...
"I dyed my hair shocking pink, partly to make my ambient strangeness seem intentional, like framing a crack in the wall. I was always friendly, never angry, and carried on racking up achievements to compensate for the fact I was, on some fundamental level, broken."
@levampyre In school, for a while the faculty couldn't seem to decide whether I was gifted or [slur redacted], so tried to treat me as both at once. Ultimately they seemed to decide that my social difficulties counted for more than my academic success, though, *especially* because i was a girl, and girls were supposed to be super-social, not social [slur redacted]s!
@levampyre I think my defence has been to not care about what other people think of me. Because I am odd, in ways which, some of the time, I cannot hide. And I don't care, I'm comfortable with me as I am, so what business is it of anyone else's?
But that's a position which requires quite a lot of both privilege and pig-headedness.
This article hits hard, and I’m in the “least likely to get hit hard” category — same as Aaron, white and male and (while growing up) in a financially stable family.
A while back I meme-ified a mid-2010s study (so, at a time when autism diagnoses were even more heavily male-dominated) and it highlighted just *how general and pervasive* disliking autistic people at very first sight was.
It was even worse in the 1970s/1980s when I was a kid/teen, and I can only imagine how bad it must have been for Black/female/less financially comfortable autistic kids at a similar time.
because children model their families' ideologies and cultural norms, and when other children dont fit those norms, whatever they may be, they tribe up and mock.
The 'diagnosis' becomes weirder and weirder the more you realize family cultural/ideological traits, such as anti-patriarchy, openness to LGBTQ gender and sexuality, and even anti capitalism can manifest in very young children in a way that sets them apart, clashes them against other family cultures.
"The stereotypical autistic person is still a white man who solves crimes with science. Even today, autistic men are more likely to grow up understanding they have a problem, whereas autistic women and non-binary people learn we are a problem."
"Behavioral" disorders are an especially convenient means of reinforcing societal bounds, because it's always possible to say "why don't you just act normally?", i.e. cast all atypical behavior as deliberately chosen.
Then punishment can be pursued without feelings of guilt. "You must not respect us enough to act normally", etc.
The fact that it requires a **functioning theory of mind** to grasp that someone is not just choosing to be "difficult" is just icing on the irony cake.
@violetmadder It worked perfectly for me... Until I couldn't keep up with the pressure anymore. Then I'd crash, find somewhere else to go and repeat. Until that last time, when I was too completely done to even consider another restart. That's when I found out what almost everyone else guessed long before... @levampyre @hosford42 @actuallyautistic
Her story resonate so much with my experience. The bullying as a child, the trying to fit in, the "it is good to be different, but not like that". Basically, I was failing to understand the rules of the game, because I did it from an assumption that the rules had some fairness built into them.
@violetmadder The interval between crashes has become ever shorter for me as time went on. I suspect it heavily depends on how far we can push ourselves and how easily we get to start over when the inevitable crash happens - and as we get older, our reserves don't grow. @levampyre @hosford42 @actuallyautistic
I'm not autistic but I've been deaf and disabled since birth.
I remember all the boys in infant school refusing to talk to me cos crip cooties (they'd play with my female friends sometimes). I was lucky to have one pre-school friend who while shy had been bought up Quaker and had a blind Dad. She refused to be friends with anyone who wouldn't talk to me which got me a small social group.
We can teach children not to reject difference & not copy adult prejudices.
sometimes my autistic friends assume I'm also autistic cos of similarities we share and that many of my friends are ND.
Deafness social impact, probable trauma from childhood bullying and me learning not to give a crap probably give me many apparent autistic codings. But I don't share the inner lived experience, and some of my social awareness is above average. I've often become an NT and ND translator for friends and within communities.
"What do we know about autism? We know it’s a form of cognitive difference that is also a disability – and how disabling it is depends as much on your social circumstances as it does on your symptoms. "
Excellent article.
I love how this captures that acceptance and appropriate environment can make a huge difference in the level of disability experienced.
My bullies called me “bit-brain” and the F-slur in the 80’s. I guess they somehow knew I’d grow up to be a trans software developer. Ugh at least I can mostly laugh about it now that I’m long gone and they don’t know my name.
@violetmadder @levampyre My father assumed that I must simply be lazy or needlessly defiant. """Obviously""" I was """smart enough""" to simply THINK my way out of emotional issues, right? So it """had to be""" a CHOICE to not do that.
@violetmadder @pteryx @levampyre that sometimes worked for me, because my (probably ASD) father could be tripped into sympathy mode by random things. Classic random reward conditioning setup.
I needed therapy to recognize the abuse by my dad, because there was so much good with the bad. I am 100% sure that he loved me. He just didn't know better 😕
@DL1JPH @levampyre @violetmadder For me it's this inner voice that mirrors the pressure that was put on me as a kid, telling me I have so much potential and mustn't let it go to waste. I don't care what my parents think of me anymore, but that unfortunate mental habit they trained in me lives on. I have to remind myself that my life has meaning even if I don't accomplish great things. Most people never get to accomplish great things at all, so why should I hold myself to that ridiculous standard? And yet it keeps coming back to nag me, making me feel like a failure for not having done the big things I set out to do when I was young. Can't it just be enough to be a good dad, a good husband, a good person? Why did they have to set the bar at "accomplished genius"? That's not fair to anyone.
@levampyre To be clear, I hold myself to some very high standards as well; however, I know those standards are my own and achievable - and I rarely struggle to meet them, unless I'm in dire need of rest. The one big change I've made is to recognize the early warning signs and heed them. The contingency planning that comes with that I can handle. The key was knowing what to expect. @hosford42 @violetmadder @actuallyautistic
@levampyre Here's a question, though - is it your own standard you hold yourself to, or is it your interpretation of other people's standards? If the former, take time to rethink your priorities. If the latter... Why? @hosford42 @violetmadder @actuallyautistic
@DL1JPH I think it is mainly my own high standards, although, definitely not 100%. I am fairly aware of social norms and deliberately defy many of them by choice. However, in the end I'm still a human being raised and socialized in THIS society and some norms even make sense, e.g. society expects me to be a good mother, but I also WANT to be a good mother. I do not necessarily agree with the notion that motherhood is supposed to fulfill me 100%. That's just 1 example.
@DL1JPH I stopped having issues with being the odd one out when I was about 16. Like Laury, I didn't die my hair red, but I put a frame around that crack in the wall. I was an out and proud queer and didn't care what others thought of me.
However, I care a lot about what I think of myself. I hold myself to a very high standard and I'm afraid I might not have the spoons to live up to my own standards now anymore. It feels like a loss, like a defeat.
Exactly. I think that's the key difference for me, too. I'm kinda fortunate in the sense that I've never been able to actually mask enough to not stand out, so I'm used to being the odd one out... It's just that I now know that I'm not fighting some sort of "broken" part of my brain, but am actually just wired a bit different. @levampyre @violetmadder @actuallyautistic
@levampyre @DL1JPH @violetmadder I think the real trick is to realize that you aren't broken to begin with, instead of ceaselessly trying to "fix" something that doesn't need fixing, and then being upset that you've failed.
NTs set the terms of this game, not us. They designed it for them to win, not us. Maybe it wasn't nefarious. Maybe they just did it because it worked for them. But it doesn't work for us. Regardless, the game is rigged in their favor. Why should we hate ourselves for not playing it as well as them?
@violetmadder @Glenlivet @zakalwe @levampyre @pteryx That's what made me finally see it: He hurt me on purpose. Not a little bit. He said things so cruel that I lost it and started repeating "f*ck you" at increasing volume before hanging up, and then I just wordlessly screamed until I lost my voice and thought my throat was going to bleed. He sad things I can't repeat even now, years later, because they hurt so much. And what triggered this cruelty from him? I told him I was feeling suicidal. A year later, after having blocked his calls, I asked for an apology. His "apology" consisted of what amounted to, "I'm sorry because you're twisting my arm... but it's actually your fault" in not so many words. I ran into him at an event much later, and he broke into tears with his chin quivering when he said hi to me. I almost felt bad enough to say hi back, despite what he said to me and his utter lack of remorse when I asked for an apology.
Could you help me understand the connection you see there? To me, society making a difference into a problem for the different is a failure of society, not an issue with an individual. I don't see myself as disabled. I see them as the ones with the problem, however much I end up having to deal with it.
Islam. And it's easy to join, just say: "Ash-hadu an La Ilaha IllAllah wa Ash-hadu anna Muhammadan abduhu wa rasoluhu" In English this is, "I bear witness that there is no god but Allah, and I bear witness that Mohammad is His slave and messenger." If you say it sincerely out loud, yaaay you're Muslim.
But I also recommend reading the Qur'an first, the Clear Qur'an translation is meant for those without an Islamic cultural background since you lack context, it provides the context in the translation. But if you prefer absolute precision then the Bridges Translation is the most accurate and the M.A.S. Abdel Haleem translation is plainly written in Oxford English. You can find 2 of these translations along with recitation in Arabic in quran.com website, and then islamicbookstore.com has physical copies of them as well as how to books on prayers and studies, and also rugs and beads for dhikr (A stimmy way to meditate). But you can also count meditation on your fingers. I do both, but I use the beads during night prayers to count the number of repeated rakah (prayer segments) since I would lose count on my fingers. Or if I need to do a particular holiday dhikr with 99 repetitions, then yeah, tasbih beads. I always feel really relaxed and refreshed after it though. It is stimmy.
This sister has a lot of educational anime, this one is particularly pertinent to our conversation. But go ahead and watch all of them. They're really cute and well explained. youtu.be/Q0lnw_TJEeQ?si=pT9GhT…
Although this video only covers up a few of the basics of Islam, I still hope that I could make it entertaining and fun to learn more about it :) Watch the f...
Masking my autism is not something I do anymore. I just consider "neurotypical" to be a language, like how I taught myself several languages. When I go to a Japanese restaurant, I speak Japanese to them. When I'm at the masjid, I speak Arabic. When I have to be around neurotypical people, I speak their language like I'm a foreigner at the DMV. Badly, but I try to be understood. Anyway, if you view nt people as a different culture with their own language and norms, you don't have to mask. Just communicate directly and to the point like you are ordering tacos. And if they are speaking in a way you don't understand, then tell them you don't understand and to be more direct. As to comfortable clothes... stims, sitting on the floor, my religion handles that. So I don't need to hide my autism, I just appear to outside observation as a particularly devout person (I wish I was better at it, but everyone has faults.) But autism "symptoms" are praised in my religion as virtues, so I have decent self esteem and have a community around me who appreciate my presence rather than wanting me to go away. So why hide virtues? 🤔
Not likely to feel deprived either, we have halal options for things like bacon and marshmallows that are made with beef instead of pork, and they actually taste better. Anything that is forbidden to us is for our benefit, and the food rules keep us healthy. The clothing rules keep us having a positive self image and being comfortable. Some people opt for more modest clothes than others. I have heard from sisters their reasons for choosing niqab or burqa, and it is always something to do with boosting their confidence or feeling less stressed out about something they think os a flaw in their appearance. Like a saftey blanket for their self esteem. And I feel the same about thobes and kaftans as a man. I worry less about how I look when I wear longer clothes. Praying salah improves our stress levels and help our mental health. And so on. The reason to do practices is always because of making Allah (swt) happy with us, but the side benefits are known as "fruits" of practice. These usually improve physical or mental health, or quality of life. You can try Sunnah practices without converting if you want to see if I am telling the truth first. For example, try halal food or do wudu when you wake up. Try sleeping laying on your right side with your head cupped in your right hand. (Prevents your liver from sitting on top of your heart as happens when you sleep on the left, you get better sleep, also prevents a relaxed jaw from causing snoring as happens if you sleep on your back. Prevents nightmares and restless sleep, snoring, and stressing the heart or having a low oxygen situation.)
There's a 2017 paper in nature that finds that adults form snap judgement of autistic people based on audio and/or visual cues only, within the first minutes. This even extends to still images.
If only given the text, no such judgement happens.
Police officers in St. Catharines, Ont., arrested a fourth suspect Thursday following an armed kidnapping and ensuing manhunt in nearby Wainfleet Township on Tuesday. cbc.ca/news/canada/hamilton/wa…
At least 22 people experiencing homelessness died in Hamilton in the second half of last year — nearly double the number from the previous six months, but identical to the same span of months a year earlier. cbc.ca/news/canada/hamilton/de…
Otto Kuusinen: As long as the working class wages only an economic struggle, the bourgeoisie does not see in that any great danger for itself; but when the working class organises politically, i.e., creates a political party which expresses its will as a class, the bourgeoisie begins seriously to fear for its rule. That is why reaction deals its main blows against the political party of the working class. At the same time, trying to undermine the party from within, capitalist propaganda endeavours to persuade the workers that they can do without their own party. One of the manifestations of bourgeois influence on the working class is the anarchist and anarcho-syndicalist denial of the leading role of a political party.
Democritus: Not from fear but from a sense of duty refrain from your sins.
Democritus: Many who have not learned wisdom live wisely, and many who do the basest deeds can make most learned speeches.
Democritus: Fools learn wisdom through misfortune.
Democritus: Strength of body is nobility in beasts of burden, strength of character is nobility in men.
Democritus: Neither art nor wisdom may be attained without learning.
Democritus: It is better to correct your own faults than those of another.
Democritus: Good means not (merely) not to do wrong, but rather not to desire to do wrong.
Democritus: Fame and wealth without wisdom are unsafe possessions.
Muammar Gaddafi: We will not surrender. We will defeat them by any means. We are ready for the fight, whether it will be a short or a long one. We will be victorious in the end. This assault is by a bunch of fascists who will end up in the dustbin of history.
Democritus: By convention sweet is sweet, bitter is bitter, hot is hot, cold is cold, color is color; but in truth there are only atoms and the void.
Democritus: We know nothing accurately in reality, but (only) as it changes according to the bodily condition, and the constitution of those things that flow upon (the body) and impinge upon it.
Democritus: Medicine heals diseases of the body, wisdom frees the soul from passions.
Democritus: Immoderate desire is the mark of a child, not a man.
Democritus: Men have fashioned an image of Chance as an excuse for their own stupidity.
Democritus: In a shared fish, there are no bones.
Democritus: Education is an ornament for the prosperous, a refuge for the unfortunate.
Democritus: The animal needing something knows how much it needs, the man does not.
Democritus: Moderation multiplies pleasures, and increases pleasure.
Democritus: If your desires are not great, a little will seem much to you; for small appetite makes poverty equivalent to wealth.
Democritus: No power and no treasure can outweigh the extension of our knowledge.
Democritus: In fact we do not know anything infallibly, but only that which changes according to the condition of our body and of the (influences) that reach and impinge upon it.
Democritus: Of practical wisdom these are the three fruits: to deliberate well, to speak to the point, to do what is right.
Democritus: 'Tis not in strength of body nor in gold that men find happiness, but in uprightness and in fulness of understanding.
Democritus: He who does wrong is more unhappy than he who suffers wrong.
Samuel P. Huntington: The West won the world not by the superiority of its ideas or values or religion (to which few members of other civilizations were converted) but rather by its superiority in applying organized violence. Westerners often forget this fact; non-Westerners never do.
Marjori Palmer: One of the most morale-damaging aspects of the inflation was the "sack of Germany" that occurred at the height of the (1923) inflation. Anyone who possessed dollars or sterling was king in Germany. A few American dollars would allow a man to live like a millionaire. Foreigners swarmed into the country, buying up family treasures, estates, jewelry and art works at unbelievable low prices.
Lionel Robbins: It was the most colossal thing of its kind in history: and next probably to the Great War itself, it must bear responsibility for many of the political and economic difficulties of our generation. It destroyed the wealth of the more solid elements of German society: and left behind a moral and economic disequilibrium, a breeding ground for the disasters which have followed. Hitler is the foster child of the inflation.
Lenin: There is no trace of utopianism in Marx, in the sense that he made up or invented a 'new' society. No, he studied the birth of the new society out of the old, and the forms of transition from the latter to the former, as a natural-historical process. He examined the actual experience of a proletarian mass movement and tried to draw practical lessons from it.
Che Guevara: Many will call me an adventurer - and that I am, only one of a different sort: one of those who risks his skin to prove his platitudes.
Democritus: The first principles of the universe are atoms and empty space; everything else is merely thought to exist.
Bertolt Brecht: Lenin is enshrined In the large heart of the working class.
Serious concerns about the health and well-being of imprisoned Palestinian leader Raja Eghbarieh are being raised by his family and comrades. Eghbarieh, 73, is a leading figure in Abnaa al-Balad, t…
The NASA Ames Science Directorate recognizes the outstanding contributions of (pictured left to right) Dennis Leveson-Gower and Laura Iraci. Their commitment to the NASA mission represents the entrepreneurial spirit, technical expertise, and collaborative disposition needed to explore this world and beyond. Space Biosciences Star: Dennis Leveson-Gower Dennis Leveson-Gower, Assistant Branch Chief of Bioengineering, has contributed to numerous […]
TUI of P&R Communiqué of Solidarity with the Teachers and Workers of Nepal Against the Violent Repression of their Strike #WFTUlabortoday.luel.us/en/tui-of-p…
Dear comrades, The TUI of P&R, first of all, wishes to express its solidarity with the teachers and employees of Nepal who are continuing their 27-day strike and we denounce the violence used by the security forces to reprimand the…
📣 We're looking for communities and individuals interested in setting up their own Bonfire instances over the next weeks. We need your help to: - Use Bonfire in real-world scenarios - Federate with each other and the wider fediverse to test interoperability - Monitor performance under active use
Your feedback will help us get Bonfire Social across the finish line to a stable 1.0 release! We’ll be happy to provide guidance throughout the whole process ✊
California Governor Gavin Newsom and his fellow Democrat cronies are in hot water with Team Trump for openly flouting immigration law, and DHS Secretary Kristi Noem has a brutal message for those illegal aliens and states who continue to break the law.
California Governor Gavin Newsom and his fellow Democrat cronies are in hot water with Team Trump for openly flouting immigration law, and DHS Secretary Kristi Noem has a brutal message for those illegal aliens and states who continue to br…
@Java Hey Rose, this isn’t popular to say these days but the time for stern warnings have long past. It’s time to start enforcing the laws on the books as they apply to everyone. Dem Congress persons storming ICE facilities, giving Social Security to illegals and other crimes need to see justice served!
Ever since I cut my hair a few years ago, I've had a lot of people (including my own mom) ask me what product I use to get my curl pattern. And I'm just like... water? I guess however my hair curls is desirable though it doesn't look any different to me than other people's hair. My mom insists I should be going for a bigger fro but once it hits 1/4" I shave it again. Ain't got no time for styling.
Let's try something. I'm an English technology lawyer in private practice. I can help with tech contracts, software licensing (including FOSS), SaaS and the like, and data protection.
Unlike most lawyers I'm actually technically literate, in that I spent a number of years as a sysadmin before becoming a lawyer, and I've kept up my knowledge since.
I'm practical, quick, and my rates are reasonable. Maybe I could be useful to your business?
President Donald Trump has vowed to “end the secrecy” surrounding foreign funding and Chinese Communist Party (CCP) influence at U.S. colleges and universities after the Biden administration “turned a blind eye” to the problem.
The U.S. and China on Monday announced the details of a trade agreement reached over the weekend in which the countries vastly scale back their massive reciprocating tariffs for 90-days.
On Monday morning, 12 May, Asmaa Mohammed Sabaaneh (Abu al-Haija), liberated prisoner, the wife of imprisoned leader Sheikh Jamal Abu al-Haija, the mother of her imprisoned children Abdel-Salam, As…
Thank you for visiting my channel and supporting the video. Wishing you and your family good health and peace. Subscribe Channel: https://www.youtube.com/cha...
#Red #bananas are rich in antioxidants, vitamin C, and vitamin B6. They offer a low-calorie but high-fiber addition to meals, snacks, and desserts. Nutrients in red bananas may contribute to improved heart and digestive health when eaten as part of an overall healthy diet.
7 Red Banana Benefits (And How They Differ From Yellow Ones)
There are over 1,000 different varieties of bananas around the world (1).
Red bananas are a subgroup of bananas from Southeast Asia with red skin.
They’re soft and have a sweet flavor when ripe. Some people say they taste like a regular banana — but with a hint of raspberry sweetness.
They’re often used in desserts but pair well with savory dishes, too.
Red bananas provide many essential nutrients and may benefit your immune system, heart health, and digestion.
Here are 7 benefits of red bananas — and how they differ from yellow ones.
Contain Many Important Nutrients Like yellow bananas, red bananas provide essential nutrients.
They’re particularly rich in potassium, vitamin C, and vitamin B6 and contain a fair amount of fiber.
One small red banana (3.5 ounces or 100 grams) provides (2Trusted Source):
Calories: 90 calories Carbs: 21 grams Protein: 1.3 grams Fat: 0.3 grams Fiber: 3 grams Potassium: 9% of the Reference Daily Intake (RDI) Vitamin B6: 28% of the RDI Vitamin C: 9% of the RDI Magnesium: 8% of the RDI A small red banana only has about 90 calories and consists mostly of water and carbs. The high amounts of vitamin B6, magnesium, and vitamin C make this banana variety particularly nutrient dense.
Summary The red banana is of great nutritional value. It’s rich in essential minerals, vitamin B6, and fiber.
May Lower Blood Pressure Potassium is a mineral essential for heart health due to its role in regulating blood pressure.
Red bananas are rich in potassium — with one small fruit providing 9% of the RDI.
Research shows that eating more potassium-rich foods may help reduce blood pressure (3Trusted Source, 4Trusted Source, 5Trusted Source).
A review of 22 controlled studies found that eating more potassium lowered systolic blood pressure (the top number of a reading) by 7 mm Hg. This effect was strongest in people who had high blood pressure at the beginning of the study (3Trusted Source).
Another important mineral for blood pressure control is magnesium. One small red banana provides about 8% of your daily needs for this mineral.
A review of 10 studies noted that increasing your magnesium intake by 100 mg per day may decrease your risk of high blood pressure by up to 5% (6Trusted Source).
Additionally, increasing your intake of both magnesium and potassium may be more effective at reducing blood pressure than eating more of just one of the minerals (7Trusted Source).
Summary Red bananas are rich in potassium and magnesium. Increasing your intake of these two minerals may help reduce blood pressure.
Support Eye Health Red bananas contain carotenoids — pigments that give the fruits their reddish peel (8Trusted Source).
Lutein and beta carotene are two carotenoids in red bananas that support eye health.
For example, lutein may help prevent age-related macular degeneration (AMD), an incurable eye disease and a leading cause of blindness (9Trusted Source, 10Trusted Source).
In fact, one review of 6 studies found that eating lutein-rich foods could reduce your risk of late age-related macular degeneration by 26% (11Trusted Source).
Beta carotene is another carotenoid that supports eye health, and red bananas provide more of it than other banana varieties (8Trusted Source).
Beta carotene can be converted into vitamin A in your body — one of the most important vitamins for eye health (12Trusted Source).
Summary Red bananas contain carotenoids like lutein and beta carotene that promote eye health and may reduce your risk of macular degeneration.
Rich in Antioxidants Like most other fruits and vegetables, red bananas contain powerful antioxidants. In fact, they provide higher amounts of some antioxidants than yellow bananas (8Trusted Source).
Antioxidants are compounds that prevent cellular damage caused by molecules called free radicals. Excessive free radicals in your body may lead to an imbalance known as oxidative stress, which is linked to conditions like heart disease, diabetes, and cancer (13Trusted Source, 14Trusted Source, 15Trusted Source).
The main antioxidants in red bananas include (8Trusted Source):
carotenoids anthocyanins vitamin C dopamine These antioxidants may offer protective health benefits. For example, one systematic review found that dietary intake of anthocyanins reduced the risk of coronary heart disease by 9% (16Trusted Source).
Eating fruits rich in antioxidants — like red bananas — may lower your risk of some chronic conditions (17Trusted Source, 18Trusted Source).
Summary Red bananas are high in many antioxidants that may prevent cell damage caused by free radicals and lower your risk of certain diseases.
May Support Your Immune System Red bananas are rich in vitamins C and B6. These nutrients are essential for a healthy immune system (19Trusted Source).
One small red banana provides 9% and 28% of the RDIs for vitamins C and B6, respectively.
Vitamin C boosts immunity by strengthening the cells of your immune system. Accordingly, some research suggests that even a marginal vitamin C deficiency may be associated with an increased risk of infection (20Trusted Source, 21Trusted Source).
Though vitamin C deficiency is relatively rare in the United States — affecting around 7% of adults — it’s important to ensure adequate intake (22Trusted Source).
The vitamin B6 in red bananas also plays an important role in supporting your immune system.
In fact, a vitamin B6 deficiency may reduce your body’s production of white blood cells and immune antibodies — both of which fight off infection (23Trusted Source).
Summary Red bananas are a good source of vitamin C and vitamin B6, which are vitamins that support a strong immune system and fight infection.
May Improve Digestive Health Red bananas support your digestive system in many ways.
Contain Prebiotics Prebiotics are a type of fiber that feeds your beneficial gut bacteria. Like yellow bananas, red bananas are a great source of prebiotic fiber.
Fructooligosaccharides are the main type of prebiotic fiber in bananas, but they also contain another called inulin (24Trusted Source).
Prebiotics in bananas may reduce bloating, increase the diversity of friendly gut bacteria, and reduce constipation (25Trusted Source, 26Trusted Source).
One study found that taking 8 grams of fructooligosaccharides per day for 2 weeks increased the population of beneficial gut bacteria by 10 times (27Trusted Source).
Good Source of Fiber One small red banana provides 3 grams of fiber — about 10% of the RDI for this nutrient.
Dietary fiber benefits your digestive system by (28Trusted Source, 29Trusted Source):
promoting regular bowel movements reducing inflammation in your gut stimulating the growth of friendly gut bacteria Additionally, a high-fiber diet may reduce your risk of Inflammatory Bowel Disease (IBD).
One study in 170,776 women found that a high-fiber diet — compared to one low in fiber — was associated with a 40% reduced risk of Crohn’s disease (30Trusted Source).
Summary Red bananas are rich in prebiotics and fiber, which promote optimal digestion and may reduce your risk of IBD.
Delicious and Easy to Add to Your Diet In addition to their health benefits, red bananas are delicious and easy to eat.
They’re an extremely convenient and portable snack. Due to their sweet taste, red bananas also offer a healthy way to naturally sweeten a recipe.
Here are a few ways to add red bananas to your diet:
Toss them into a smoothie. Slice and use them as a topping for oatmeal. Freeze and blend red bananas into homemade ice cream. Pair with peanut butter for a filling snack. Red bananas are also a great addition to recipes for muffins, pancakes, and homemade bread.
Summary Red bananas are a great portable snack. Their sweet flavor also makes them a great addition to various recipes.
Red vs. Yellow Bananas Red bananas are fairly similar to their yellow counterparts.
They’re both good sources of dietary fiber and provide similarly high in calories and carbs.
Still, the two varieties have a few differences. For example, compared to yellow bananas, red bananas (8Trusted Source, 31Trusted Source) :
are smaller and denser have a mildly sweeter flavor contain more vitamin C are higher in some antioxidants have a lower glycemic index (GI) score Though red bananas are sweeter, they have a lower GI score than yellow bananas. The GI is a scale from 0 to 100 which measures how quickly foods increase blood sugar levels.
Lower GI scores indicate a slower absorption into the blood. Yellow bananas have an average GI score of 51, while red bananas score lower on the scale at roughly 45.
Following a low-GI diet may support healthy blood sugar control and reduce cholesterol levels (31Trusted Source, 32Trusted Source, 33Trusted Source, 34Trusted Source).
Summary Red bananas are smaller and sweeter than yellow bananas. They’re higher in certain nutrients — like antioxidants and vitamin C — but have a lower GI score.
The Bottom Line Red bananas are a unique fruit that provides many health benefits.
They’re rich in antioxidants, vitamin C, and vitamin B6. They offer a low-calorie but high-fiber addition to meals, snacks, and nourishing desserts.
Among other things, the nutrients in red bananas may contribute to improved heart and digestive health when eaten as part of an overall healthy diet.
Red bananas are a subgroup of bananas from Southeast Asia with red skin and a sweet flavor. Here are 7 benefits of red bananas — and how they differ from yellow ones.
same here , have never seen them anywhere, Would be nice to get to taste them 😀
just did a search on ebay and saw this Ceylon 250g Red Banana Fruit Dried Powder Natural Organic Healthy Digestion New US $22.99 ApproximatelyEUR 20.55 or Best Offer ebay.ie/itm/125315721355?_skw=…
This morning I got a reply from our dear friend, he's still going through the wars and finding things difficult... I'm sure everybody here sends him love and support...
Thank you Gary and ramnath, Hernan.. we are all on the same wavelength it seems, beaming in on the @YA .. good to know that you reached him, Gary, and really appreciate you sharing back here with all of us. x Sending out the ((((((((lightbeams))))))) and big love to Alfred over the frequencies, xoxo
President Trump late Sunday lashed out at critics of a proposed deal in which Qatar will give the Trump White House a luxury jet to temporarily replace 40-year-old Air Force One, the aircraft on which U.S. presidents fly.
House Republicans late Sunday released a key part of their budget bill that includes changes to Medicaid, particularly work requirements and more frequent eligibility checks.
The legislation would prohibit gender-affirming care for minors from being funded by Medicaid, as well as end Medicaid reimbursement for organizations like Planned Parenthood.
I wonder if they've asked SCHIFF himself what the money was for... Asked for a copy of the invoice... Asked the CFO what it was for... Nah, probably not. I'm sure he's layered-up.
Hey folks, We have been working on a project called InlineStyle
A European, open-source, fediverse based alternative to the Google ecosystem.
It’s a single platform with these services: * 📧 Email address @inlinestyle.it * 📹 Video sharing via PeerTube * 🎵 Music streaming with Funkwhale * 📝 Docs and Drive via Collabora/NextCloud * 📒 Markdown based notes * 🎮 Browser-based FOSS games (Celeste Classic, Tyrian, SuperTux, etc.) * 🌍 Static personal site hosting
All hosted in Europe. No telemetry, no ads, no corporate BS.
It’s not a startup pitch, just something we built because we got tired of being locked in.
The idea is to keep it sustainable with a simple support plan (€1.90/month) that unlocks upload features and personal email/webspace. Free tier available too, no login needed to browse.
Would love your thoughts. What should I improve? What’s missing for you to consider switching?
Our goal is to try to build a real #DeGoogle fediverse based path that doesn’t feel like a downgrade. It will take time, but we are willing to try and stay committed to the mission.
We’ve been exploring the idea of adding a chat service. But we haven’t yet decided which protocol would provide the most value for most people.
Right now, we’re considering XMPP and Matrix — both are solid, privacy-respecting options. Our goal is to offer something that lets people communicate with their existing contacts, not start from scratch.
We’d love your input: what would you actually use? What works best in your daily setup?
Not sure I'd use either, but may I suggest both, with a clear caveat that one or both may disappear or change ? Throw stuff at the wall, see what sticks...
Major digital labor platforms, also known as gig companies, operating in the United States misclassify gig workers as independent contractors, denying them labor rights.
Sosyolojide bir tanım vardır: 'Kültürel Gecikme' (Cultural Lag) bir toplumdaki maddi kültür öğelerinde meydana gelen değişim hızına, manevi kültür öğelerinin ayak uyduramamasından dolay oluşan uyumsuzluk ve görgüsüzlük durumudur.
Arabalar, evler, giyim kuşam belki gelişiyor, güzelleşiyor ama kesinlikle insan kalitesi düşüyor. Kaç yaşına gelmiş insanlar ergenler gibi davranıyor, toplum en basit tartışma, akıl yürütme, analiz etme ve sorun çözme yöntemlerinden habersiz. Dil gittikçe fakirleşiyor. İlerledikçe empati kuracağına, bencilleşiyor. Nankörlük ve günübirlik düşünme marifet olarak görülüyor.
Kısa yoldan zenginlik övülecek veya imrenecek bir beceri gibi tanımlanıyor. Paranın tüm ayıpları örtebileceğine inanılıyor ve bu düşünceler yaygınlaşıyor. Kişiliği zayıf insanlar çoğalıyor. Kanımca bu en büyük sorun.
A NASA internship provides a stellar opportunity to launch your future as part of America’s aerospace workforce. NASA interns take on meaningful work and contribute to exciting agency projects with the guidance of a supportive mentor. The internship program regularly ranks as the nation’s most prestigious and competition is steep: in fiscal year 2024, NASA’s […]
The AP calls it a “promising tariff reduction deal.” CNN calls it “a cooling of tensions.” I call it what it is: a 90-day white-flag window before China gets crushed.
By Alfonso Insuasty Rodríguez - May 7, 2025Social organizations in Columbia demand a Truth Commission to investigate the crimes committed by the Colombian State, to compensate the victims, and to guarantee that repression will not be repeated.
Xi Jinping: In the days when the Chinese people were poor, weak, and at the mercy of others, all sorts of ideologies and theories were attempted. The capitalist road was tried and found wanting. Reformism, liberalism, social Darwinism, anarchism, pragmatism, populism, syndicalism—they all were given their moment on the stage. They all failed to solve the problems of China’s future destiny. It is Marxism-Leninism and Mao Zedong Thought that guided the Chinese people out of the darkness of that long night and established a New China. wordsmith.social/protestation/…
Otto Kuusinen: As long as the working class wages only an economic struggle, the bourgeoisie does not see in that any great danger for itself; but when the working class organises politically, i.e., creates a political party which expresses its will as a class, the bourgeoisie begins seriously to fear for its rule. That is why reaction deals its main blows against the political party of the working class. At the same time, trying to undermine the party from within, capitalist propaganda endeavours to persuade the workers that they can do without their own party. One of the manifestations of bourgeois influence on the working class is the anarchist and anarcho-syndicalist denial of the leading role of a political party.
Democritus: Not from fear but from a sense of duty refrain from your sins.
Democritus: Many who have not learned wisdom live wisely, and many who do the basest deeds can make most learned speeches.
Democritus: Fools learn wisdom through misfortune.
Democritus: Strength of body is nobility in beasts of burden, strength of character is nobility in men.
Democritus: Neither art nor wisdom may be attained without learning.
Democritus: It is better to correct your own faults than those of another.
Democritus: Good means not (merely) not to do wrong, but rather not to desire to do wrong.
Democritus: Fame and wealth without wisdom are unsafe possessions.
Muammar Gaddafi: We will not surrender. We will defeat them by any means. We are ready for the fight, whether it will be a short or a long one. We will be victorious in the end. This assault is by a bunch of fascists who will end up in the dustbin of history.
Democritus: By convention sweet is sweet, bitter is bitter, hot is hot, cold is cold, color is color; but in truth there are only atoms and the void.
Democritus: We know nothing accurately in reality, but (only) as it changes according to the bodily condition, and the constitution of those things that flow upon (the body) and impinge upon it.
Democritus: Medicine heals diseases of the body, wisdom frees the soul from passions.
Democritus: Immoderate desire is the mark of a child, not a man.
Democritus: Men have fashioned an image of Chance as an excuse for their own stupidity.
Democritus: In a shared fish, there are no bones.
Democritus: Education is an ornament for the prosperous, a refuge for the unfortunate.
Democritus: The animal needing something knows how much it needs, the man does not.
Democritus: Moderation multiplies pleasures, and increases pleasure.
Democritus: If your desires are not great, a little will seem much to you; for small appetite makes poverty equivalent to wealth.
Democritus: No power and no treasure can outweigh the extension of our knowledge.
Democritus: In fact we do not know anything infallibly, but only that which changes according to the condition of our body and of the (influences) that reach and impinge upon it.
Democritus: Of practical wisdom these are the three fruits: to deliberate well, to speak to the point, to do what is right.
Democritus: 'Tis not in strength of body nor in gold that men find happiness, but in uprightness and in fulness of understanding.
Democritus: He who does wrong is more unhappy than he who suffers wrong.
Samuel P. Huntington: The West won the world not by the superiority of its ideas or values or religion (to which few members of other civilizations were converted) but rather by its superiority in applying organized violence. Westerners often forget this fact; non-Westerners never do.
Marjori Palmer: One of the most morale-damaging aspects of the inflation was the "sack of Germany" that occurred at the height of the (1923) inflation. Anyone who possessed dollars or sterling was king in Germany. A few American dollars would allow a man to live like a millionaire. Foreigners swarmed into the country, buying up family treasures, estates, jewelry and art works at unbelievable low prices.
Lionel Robbins: It was the most colossal thing of its kind in history: and next probably to the Great War itself, it must bear responsibility for many of the political and economic difficulties of our generation. It destroyed the wealth of the more solid elements of German society: and left behind a moral and economic disequilibrium, a breeding ground for the disasters which have followed. Hitler is the foster child of the inflation.
Lenin: There is no trace of utopianism in Marx, in the sense that he made up or invented a 'new' society. No, he studied the birth of the new society out of the old, and the forms of transition from the latter to the former, as a natural-historical process. He examined the actual experience of a proletarian mass movement and tried to draw practical lessons from it.
Che Guevara: Many will call me an adventurer - and that I am, only one of a different sort: one of those who risks his skin to prove his platitudes.
Democritus: The first principles of the universe are atoms and empty space; everything else is merely thought to exist.
Bertolt Brecht: Lenin is enshrined In the large heart of the working class.
Ich könnte noch originale, unbehandelte, handgeerntete Naturbiosamen anbieten. Durch die ursprüngliche Anordnung entfalten sie einen viel besseren Verbreitungsgrad als herkömmlich geerntete #Samen!
Bundesnetzagentur plant Reform: Solaranlagenbesitzer sollen künftig mehr Netzkosten tragen
@Klaus Müller Mit Interesse zur Kenntnis genommen. Nun sind die meisten Solaranlagenbesitzer keine Millionäre. Die Anlagen sind teilweise vom knappen Geld abgespart. Zudem besitzen diese Gruppen keine Lobby, die mit ihnen zusammensitzen und ihre Interessen in Diskussionen vertreten könnte.
Zuletzt sei noch angemerkt, dass sich, alleine schon durch diese Diskussion, der Kreis der Investierenden erheblich verkleinern wird. Der für Deutschland so wichtige Umbau auf regenerative Energien (auch über den privaten Sektor) wird ins Trudeln kommen. Anlagen u.U. vom Netz genommen.
Dezentrale Energieerzeugung funktioniert anders, als die bisher zentral organisierte Bereitstellung. Haben sie als Behörde diesen Umstand bereits mitgedacht?
Attached: 1 image
squirrel: *points gun*
me: what do you want me to do?
squirrel: *gestures at sign*
me: alright, i get it *opens book drop*
squirrel: *makes hurry-up motion*
me: NOT A SQUIRREL!
squirrel: *disappears into book drop*
me: *whispers* f…
Vier propalästinensische Aktivist*innen dürfen nicht ausgewiesen werden, urteilte das Verwaltungsgericht in Berlin. Ihre Ausweisung wurde unter anderem mit der Staatsräson begründet. nd-aktuell.de/artikel/1191174.…
Was ist BDS – und warum wird die Bewegung in Deutschland verfolgt? Johannes Fehr spricht mit Bds Berlin & Bt3P über Repression & die Klage „Bundestag 3 für Palästina“.
Johannes Fehr spricht mit Doris von BDS Berlin, Teil der palästinensisch geführten globalen BDS-Bewegung (Boykott, Divestment, Sanctions) und Amir von BT3P (...
It seems to have plateaued and increasing more slowly.
Look like 1 year "growth then plateau", like 2021-01 to 2022-01. But 2022-05 to 2024-09 linear growth again. Analysis/forecast of human behaviour not easy.
Also combine data of different source not easy, please handle with care.
Good point, thanks. The way I modeled the adjustment was by assuming that most usage is captured by Statcounter but there's movement back and forth to a reservoir that flies under its radar, in bursts, with zero net movement in the long run. So I used a geometric mean of the source data scaled by the square root of their averaged ratio.
Nobody on here is going to defend pedos, I don't know why you think a 503 is a surprise (17043 of the last 5246739 reqs were 5xx errors, 0.32%), and I don't take orders from random dipshits, so make your case or continue seething.
That's hypocritical because people's constantly making case's because FSE is full with shit's as some of your friends but you dgaf. Then why would someone make case when you allowing shits on your unmoderated platform?
@modfaggotry I'm still doing the same shit, but I stopped logging it for reasons that you didn't bother to check on. Who the hell are you going to "hunt" if you don't pay attention and just show up going "EVERYBODY SAID THAT YOU DON'T MODERATE"
@Zergling_man Oh, this one's not even about drorings, it's just some retard that doesn't read and just started yelling about pedophiles because this is a decentralized network.
DarkMahesvara
in reply to Grönsak • • •