Please tell your friends about federated social media site that speaks several fediverse protocols thus serving as a hub uniting them, hubzilla.eskimo.com, also check out friendica.eskimo.com, federated
macroblogging social media site, mastodon.eskimo.com a federated microblogging site, and yacy.eskimo.com an uncensored federated search engine. All Free!
"#Job #interview #tip: no matter how true it may be, "because i wanna make enough #money to be a sugar mommy to a coterie of live-in NEET tgirl pets" is broadly not accepted as a good answer for "why do you want to #work here?""
💬 6 🔁 800 ❤️ 2080 · Job interview tip: no matter how true it may be, "because i wanna make enough money to be a sugar mommy to a coterie of live-in NEET tgirl pets" is broadly not accepted as a g…
So blessed to have this small business nearby. I still make my own pies occasionally but I like to support this place and probably have pizza more often than should cause I want to see them succeed.
Burning Man is a joke now. Who the hell can afford to go to Burning Man any more? You have to be a Tech Bro, a Crypto Bro, a Hollywood celebrity, or the 1%.
Chenguang Gong, a 59-year-old resident of San Jose, pleaded guilty on Monday to stealing missile-tracking technology from a research and development firm in the Los Angeles area.
The Palestinian Ministry of Health in the Gaza Strip announced on Tuesday that hospitals in the Strip recorded 15 deaths, including 4 children, due to famine and malnutrition in the past 24 hours.
Lenin: Draft Statement by the C.C. R.S.D.L.P.(B.) and the Bureau of the Bolshevik Group to the All-Russia Congress of Soviets Regarding the Ban on the Demonstration marxists.org/archive/lenin/wor…
@black6 I wanted to see him jammed up and wrecked by a flatbed loaded with scrap iron. But then when he made it all the way to the front I switched sides.
Sports participation enhances physical fitness and mental well-being, but it can also lead to injuries or discomfort requiring effective recovery strategies. At Singapore Pain Solutions, athletes—whether recreational or competitive—can explore therapeutic options to manage pain and return to their routines. This article discusses methods like chiropractic care, sports massage, and home-based remedies that support athletes in addressing sports-related pain and improving mobility.
1. Chiropractic Care for Back Pain Relief
Chiropractic treatment for back pain at Singapore Pain Solutions offers a non-invasive approach to address spinal misalignments caused by sports activities like running or weightlifting. Through manual adjustments, chiropractors correct these misalignments, reducing discomfort and improving movement. This method is valuable for athletes seeking drug-free solutions to manage pain and maintain performance.
Many ask, “Are chiropractors doctors?” Chiropractors at Singapore Pain Solutions hold a Doctor of Chiropractic degree, earned through extensive musculoskeletal training, qualifying them as licensed professionals. Their expertise makes them well-suited for treating sports injuries, and their services are popular among Singapore athletes for tailored recovery plans that can also include SG Pain Solutions sports massage Singapore therapy.
The treatment process begins with a thorough evaluation to identify pain sources, such as muscle strain or compressed vertebrae. Singapore Pain Solutions may incorporate treatment for spinal decompression to address issues like herniated discs, which can contribute to back pain. This combination supports spinal health and helps athletes resume activities with improved comfort.
2. Sports Massage for Muscle Recovery
Sports massage Singapore services at Singapore Pain Solutions target muscle groups stressed during activities like cycling or tennis. This therapy reduces muscle tension, enhances circulation, and improves flexibility, helping prevent injuries and support recovery. Unlike general massage, sports massage focuses on performance and rehabilitation needs.
Regular sessions help maintain muscle health, particularly after intense training or competitions. Techniques like deep tissue massage address tightness, promoting relaxation and reducing recovery time. Athletes find that incorporating sports massage Singapore into their routine at Singapore Pain Solutions minimizes downtime and enhances performance.
For spinal concerns, combining sports massage with treatment for spinal decompression can improve outcomes. The massage relaxes muscles around the spine, facilitating decompression therapy, which relieves pressure on nerves and discs. This integrated approach at Singapore Pain Solutions addresses both muscular and spinal issues effectively.
3. Neck Pain Management with Chiropractic Care
Chiropractic treatment for neck pain at Singapore Pain Solutions is a practical option for athletes experiencing discomfort from repetitive motions in sports like swimming or martial arts. Chiropractors use precise adjustments to correct cervical spine misalignments, helping alleviate tension and restore range of motion. This approach supports neck flexibility and reduces pain.
The treatment often includes exercises to strengthen neck-supporting muscles, promoting long-term relief. These exercises, tailored by chiropractors, ensure safe outcomes for individual conditions. Athletes can incorporate these techniques into their routines to maintain neck health and prevent further discomfort.
Understanding chiropractor Singapore price at Singapore Pain Solutions is key for athletes planning care. Costs vary based on location, session frequency, and expertise, but affordable packages are often available. Researching their services ensures athletes receive care aligned with their recovery goals and budget.
4. Home-Based Knee Pain Solutions
Knee pain is a common issue for athletes, particularly with aging, and knee pain treatment at home offers accessible solutions. Simple knee pain home remedies, like the RICE method (Rest, Ice, Compression, Elevation), can reduce inflammation and ease discomfort. These methods are practical for managing mild to moderate knee issues in daily routines.
Learning how to use turmeric for knee pain is a popular approach, as turmeric’s anti-inflammatory properties support joint health. Natural remedies for knee pain in old age, such as applying turmeric or ginger topically, reduce stress on the knees. Low-impact exercises, like gentle yoga or walking, strengthen supporting muscles, promoting long-term joint function.
For those exploring the best medicine for knee pain in old age, non-drug options like a knee pain home remedy are often recommended initially. Home remedies for knee pain, such as using a compression wrap or heat therapy, can provide relief safely. Consulting a healthcare provider ensures these strategies are appropriate for individual conditions.
5. Exercises for Tailbone Pain Relief
Tailbone pain, often triggered by falls or prolonged sitting in sports like cycling, can be managed with tailbone pain exercises. Gentle stretches, such as pelvic tilts or yoga poses like Child’s Pose, help relieve pressure on the coccyx and improve flexibility. These exercises are practical for athletes to include in their recovery routines.
Chiropractors or physical therapists at Singapore Pain Solutions often recommend specific stretches tailored to individual conditions for effective relief. Consistent practice can reduce discomfort and prevent further irritation, supporting athletes in maintaining active lifestyles. Combining these with professional treatments enhances recovery outcomes.
A comprehensive recovery plan at Singapore Pain Solutions, integrating chiropractic care, sports massage, and home-based strategies, offers a balanced approach. By addressing back, neck, knee, and tailbone issues through professional treatments and targeted exercises, athletes can reduce pain, improve mobility, and enjoy their sports with greater confidence.
Due to inadequate stretches or excessive overload, our deep muscles may at times become stiff and unable to function optimally. Such muscular strains may even cause severe pain, numbness, stiffness or reduced range of motion in joints.
NPR’s Tamara Keith and Amy Walter of the Cook Political Report with Amy Walter join Geoff Bennett to discuss the latest political news, including the politics of redistricting and how Democrats can gain House seats from Republicans, the public respon…
Humans Can Be Tracked With Unique 'Fingerprint' Based On How Their Bodies Block Wi-Fi Signals - Researchers from La Sapienza University in Rome have developed "WhoFi," a system t... - mobile.slashdot.org/story/25/0… #wireless
Researchers from La Sapienza University in Rome have developed "WhoFi," a system that uses the way a person's body distorts Wi-Fi signals to re-identify them across different locations -- even if they're not carrying a phone.
Iranian Government Spokesperson Fatemeh Mohajerani announced on Sunday that the recent war resulted in 1,062 deaths, including women, children, medical personnel, and educators.
One of the great things about this style of home building is that the young man develops skills and knowledge about everything in his home...and he should be able to expand a couple of bedrooms and a shed/garage with the knowledge and tools gained.
Repairs should be unintimidating and DIY repairs are much more cost effective and can often be better quality. Nobody cares more about your families home than you, the owner.
The cabin build officially begins—and it’s all hands on deck (just mine, actually). In this video, I unbox the EZ Log Structure kit and take you through the ...
>No bloatware Subjective nonsense >No telemetry Comes preinstalled with Firefox >FOSS If you don't install mandatory Wi-Fi and graphics drivers >Less known viruses LMAO Linux has an equivalent amount of CVEs as Windows 11 and 10 combined >Total system control Why would you want that unless you were a SCADA technician? >More customization Ok nerd >Efficiency and Stability Windows gets better battery life than Linux in virtually every scenario Debian has crashed more times on me than Windows
This is a spectacular image of a Sprite-like Gigantic Jet taken by astronaut Nichole Ayers from the ISS on July 3, who wrote -
"Just. Wow. As we went over Mexico and the U.S. this morning, I caught this sprite.
Sprites are TLEs or Transient Luminous Events, that happen above the clouds and are triggered by intense electrical activity in the thunderstorms below. ... scientists can use these types of pictures to better understand the formation, characteristics, ...."
Sprites occur at ~80 km altitude and are caused by electric fields generated by lightning flashes in underlying thunderstorms. When a sufficiently large positive lightning strike carries charges to the ground, the cloud top is left with a strongly negative net charge. In the low pressure of the upper mesosphere the breakdown voltage is low, allowing for an electron avalanche to occur.
Sprites get their red color from excitation of nitrogen.
SPRITE is a backronym for Stratospheric Perturbations Resulting from Intense Thunderstorm Electrification.
Other related phenomena, collectively known as Transient Luminous Events, are named Elves, Blue Jets, Gigantic jets, Trolls, Pixies, Ghosts and Gnomes.
Hi, small correction, this event was a Gigantic Jet and not a Sprite. Sprites form above the cloud and are usually not connected to it, Gigantic Jets start as a jet that grows upward from the cloud top like seen here. Frankie Lucena has an analysis of this event here: spaceweathergallery2.com/indiv…
I am fixing a wrong that has persisted for over fifty years. When I was fourteen years old I was unmarried and pregnant. In those days I would like to say attitudes were different but in many states we have made no progress. I was constantly pressured to give my baby up to a good family that could offer her more than I could, ever hope to. I said no and became an emancipated minor. I was not treated well in labor and delivery as no doctor would show up. My friend's mother who was an RN delivered her. Just her and I. The hospital staff refused to give me a room so I was on a gurney in a hall way for a few hours before being sent home. The hospital disagreed with the full name I chose and changed it before registering her birth. The birth certificate has been wrong all these years even though she has used the name I intended. Today I hired an attorney to help her to clean this all up. Now is not a good time to have a name discrepancy. Finally. A rose from our garden.
This true story is part of why the push to deny young people sex education infuriates me. The defunding of Planned Parenthood and all of the ways that the religious right undermines young people by keeping them ignorant and making contraceptives and abortion unavailable. The only sex education I received was when my mother told me that letting anyone touch me was like opening Pandora's box. Now if you go to the library and look up the story of Pandora's box it really doesn't say anything about babies.
How awful. I am so saddened to hear how you were treated as a young mother. I volunteered at Planned Parenthood when I was 15. It was a long time ago, but I think everyone was pretty respectful to patients.
I hope this goes smoothly. It sounds like a small thing but fixing it hopefully removes a little of the injustice that the hospital you delivered at enacted.
"I'm vomiting from food poisoning because of those other guys also vomiting because of food poisoning, but it has nothing to do with the poisoned food we all ate!"
09:06 Armed Forces: Our operations will continue and will not stop until the aggression on Gaza ceases and the siege is lifted. english.masirahtv.net/news/371…
So #Amazon is buying #Bee, eh? Well guess I won't have to worry about buying one of those anytime soon. Bee, if you don't know, is an always-on AI "assistant" that's constantly listening to everything you say. That's already a #privacy nightmare. But couple that with Amazon's absolutely horrendous track record for #user privacy and it should be sounding alarm bells across the country, continent, and planet.
Amazon #Alexa already has a horrible reputation for not only listening to everything that is said around it but also narc'ing people out and calling the cops on them too.
The #SurveillanceState is bad enough and Amazon is at the forefront.
No fucking way Amazon. No fucking way. And if I catch anyone near me using one of those things I'm going to rip the damn thing off their body and stomp on it and destroy it. I do not need my personal or public conversations stored and recorded by Amazon. For any reason.
Amazon is acquiring Bee, a startup that makes a $49.99 AI-powered wearable that passively listens to conversations and generates personalized summaries and suggestions.
Com todo esse papo de reviver atores com "IA", eu fico pensando na Majel Barret, que fazia as vozes dos computadores de naves em Star Trek, e tinha pedido pra continuarem usando depois que ela falecesse. Pra isso ela gravou várias frases, palavras, fonemas soltos, etc., tudo que precisaria pra "treinar" um sistema desses de imitação de voz.
O Computador da Frota Estelar na sua casa! Paramount ainda não está desenvolvendo isso? 😹
Mesmo já tendo se preparado para issoem vida, será que ela deixou o material em domínio público? Senão ainda devem ter que entrar em acordo com herdeiros, imagino. Mas se for pra usar como atrativo pra serviços privativos como os atuais, deixa quieto.
🤔 Acho que usaram a voz dela em alguma série recente, não? Picard, talvez? Não lembro ao certo.
In Germany, Austria-Hungary, Serbia, Romania, Belgium, England, the trade union organizations were political; they tailored their policies to be in accord with the socialist parties; can you deny that they collaborated in the war? -- Angel Pestana
*** The Liberty Daily benefits when you shop using the following links and Code: TLD _ Augusta Precious Metals is the Gold IRA company with integrity: https://jdrucker.com/gold _ MY PILLOW PROMO COD
i dont even care about his politics. they suck, but I don't care. I'm good friends with plenty of people who I think are politically retarded. It's got nothing to do with his views. He is so cringe something about seeing/hearing about him makes me physically recoil.
""Avelo Airlines, a Texas-based budget carrier, said on Monday it will close its base at Hollywood Burbank Airport as it struggles financially, amid calls to boycott the airline over its decision to operate deportation flights under a contract with the Trump administration."reuters.com/business/aerospace…"
Attached: 1 image
"Avelo Airlines, a Texas-based budget carrier, said on Monday it will close its base at Hollywood Burbank Airport as it struggles financially, amid calls to boycott the airline over its decision to operate deportation flights under…
""This leadership is also contingent on forms of organization within the crowd that facilitate ground-level decision-making. A crowd that has organized itself into small units of affinity group is well-positioned to make proactive use of these leaders’ information, while a crowd that sees itself as sheep waiting to be herded around will be incapable of acting with agency, no matter the intentions o"
"A militant mobilization by dockworkers at Greece’s Port of Piraeus prevented the trans-shipment of military grade steel destined for Israel on July 16. Hundreds of solidarity activists, labor unions, and student associations joined the action organized by members of the union ENEDEP (Union of
I’ve been working the Couch Stretch for almost 2 years now consistently and it’s had multiple first and second order benefits on pains and gym performance
If you sit a lot, or want to run faster, consider incorporating this stretch into your workout routine blossom.primal.net/b02d9849cf7…
The Epstein Files series continues with a deeper look into the Maxwell family and Ghislaine's mother, Elisabeth Maxwell. Also, Trump releases the MLK files a...
That’s the sign I held up at the end of Michael Saylor’s keynote @d7a7476b. Not for attention — but for alignment. Not to provoke — but to reveal.
I didn’t come to clap for corporate alchemists leveraging fiat debt to hoard Bitcoin. I came to remind the room that **Bitcoin wasn’t made for the kings**. It was made for us — the pawns who move.
---
### ♟️ *Real Life Chess*
Some would say my life is a mess, But they don’t know, that I’m playing chess. And although freedom is nice, It doesn’t come, without sacrifice.
My opening move, Is finding the groove, Then I developed the skills, That gives tyrants the chills.
Satoshi’s my guide, While I move like a knight, Dodging the banksters in black, While I plan my attack.
Pawn checks King, Then rook takes pawn, Another wise rabbit appears at the spawn.
As kings, queens and bishops fight for the center of attention, One pawn has come through, with a genius invention, That changes the structure of the current convention, And propels us forward into another dimension.
This invention transformed the board from Chess into Go. Please enter the realm of the eternal flow.
Now hierarchies crumble, And as I watch the cunts of the black army stumble, I look for the signal within all the scrumble, the eternal pulse says: **"Stack sats and stay humble."**
With the endgame in sight, we switch black to white. We follow the light, We trust our might.
Then we meet our queen, Feel suddenly seen, And gracefully live, in the between.
It might be Go it might be Chess, But one thing is certain, **It’s a beautiful mess.**
---
This poem isn’t just a metaphor. It’s a **roadmap** for the pleb who chooses dignity over dependence. It’s a mirror held up to a Bitcoin culture that’s forgetting its roots in favor of Wall Street cosplay and applause for Cantillonaires.
Because let’s call it what it is:
Debt-financed Bitcoin buys are **Proof-of-Stake in fiat**. They are not heroic. They are opportunistic. They are not revolution. They are reallocation — from the center of power, using the tools of that power.
It belongs to the builders, the miners, the teachers, the sovereign individuals, the ones who gave something up to *earn* something real.
It belongs to those who make *the move*.
---
### ✊ So here’s the move:
🛠️ Build outside the gatekeepers. @83d999a1 🚫 Refuse applause for fiat leverage. 📣 Disrupt the narrative. 🎯 Use non-violent direct action to **check power**, wherever it hides. 🧠 Stay sharp. Stay sovereign. ⚒️ Stack work. Not just sats.
Because the endgame isn’t a new pig on a throne.
The endgame is *you*, awake and aware, transforming from pawn to queen, and *watching the kings fall* — not through violence, but by **moving better**.
---
Bitcoin doesn’t need another billionaire. It needs a billion plebs playing with intention, moving through sacrifice, flowing through the mess, and building the future from the ground up.
We’re not here to crown a king. We’re here to **flip the board**.
Totally respect the energy and message here — and the reminder that Bitcoin’s soul lives with the plebs, not the palaces. 🧡
But I also think it’s worth saying: Saylor orange-pilled a lot of plebs. Not just governments, boards, or billionaires.
His conviction gave many people — including everyday workers, artists, and builders — the confidence to look deeper into Bitcoin when the media still mocked it. His words reached places most of us couldn’t.
We need the poets and the pragmatists. The street-level vision and the corporate crack in the Overton window. Because if Bitcoin truly is for everyone — then it includes the radical and the rational, the rogue and the CFO.
Let’s check kings — absolutely. But let’s also not forget who helped more pawns see the board.
It’s true Saylor brought the discussion mainstream, but he also coopted the narrative and is clearly pushing for it to be used a database rather than money.
He tells people not to spend it and to borrow against it. He advocates to stop making changes (because then bitcoin could serve more people as a currency). He preaches “trust; don’t verify” by laughing at self custody and mocking proof of reserves while touting an audit by other mega corps instead.
He tells everyone the work is already done and there’s nothing else to do but buy bitcoin in their brokerage or bank account and leave it there: literally the exact opposite of the lesson the whitepaper taught us.
Bitcoin has no value unless it’s being used by as many as possible. As decentralized as possible. A world where 10 governments, 20 banks, and a few hundred companies own the vast majority of bitcoin is a complete failure of the mission and yet if you follow his lead that’s the world you end up in.
I’ve had friends tell me they’re not spending their bitcoin. HODL they say. And yet they’re spending their fiat nonetheless. They’re still spending money but can’t bring themselves to use bitcoin for purchases because this influencer “super maxi” says not to.
Saylor is just the right voice for the right time in the adoption curve. The journey and battles for MOE supremacy will bring other voices to the surface.
Sir Matt
in reply to Partisan Night Slut • • •