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Intermitent Fasting and Low (Bad)Carb Diet is the best way to eat for long term health.
But it's certainly the best way to eat for those trying to affect Weight Loss and manage Insulin Resistance. Stave off CardioVacular Disease and Diabetes.
you're not wrong but I just don't gain eating keto. Of course you still need tons of protein if you lift but getting fat pre-work is the key to gains. If you're skinny, you stay skinny
so! the phone update is going nicely! overnight it built 63 more packages, leaving 71 to go. for the last 45 minutes it has been building qtwebengine-6.9.0, which is needed by pyside6-6.9.0, which is needed by syncplay. it's tempting to just remove syncplay from the package list and see what that does... in fact, we think we're going to. it's really more of a desktop kind of task.
so we just spent a minute digging into why that was in there in the first place, and we realized there's a small tangle of files in our config repo that pull each other in in kind of a counterintuitive way. these were some of the first files we ever wrote for this config, upwards of ten years ago now, long before we had any low-resource devices using it. we definitely need to sort that out.
it's been a few years since we've tried them, but we have the sense that the big-organization Linux phone setups each go hard on either only using qt, or only using gtk. do we have that right? has anyone reading along tried this in the last three years?
Depends what exactly you mean. When it comes to PureOS (not exactly a "big" org though 😜), we have only actively worked on GTK / GNOME / Phosh, but all the other stuff was still flowing in from Debian. We had set qtwayland up in the default config for Librem 5 to let Qt apps run well, but that was pretty much it. Ultimately it's just a matter of focus and resources, as we're all spreading ourselves thin and the community is still very tiny.
[Chorus]Joe Bye the Robot Guy Joe Bye the Robot Guy Joe, Joe, Joe, Joe, Joe, Joe Joe Bye the Robot Guy (Learn to code) Joe Bye the Robot Guy (My hair turns blond in the sun) Joe, Joe, Joe, Joe, Joe, Joe Joe Bye the Robot Guy Joe, Joe, Joe, Joe, Joe, Joe, Joe, Joe, Joe, Joe (Sniffing sound repeats) Joe Bye the Robot Guy
The iconic theme song to the educational children’s TV series Bill Nye the Science Guy was written and recorded by songwriter and former math teacher Mike Greene. Greene was tasked
Carving Your Path Through a Winter Wonderland Imagine a game that captures the pure adrenaline of snowboarding, the thrill of endless exploration, and the serene beauty of snow-capped mountains - welcome to Snow rider , the most exhilarating winter runner game that's taking the online gaming world by storm!
What Makes Snow Rider Extraordinary? 🏂 Breathtaking Landscapes From the moment you launch the game, you're transported into a stunning winter landscape that feels both magical and challenging. Each run is a unique journey through pristine, snow-covered terrain that keeps you on the edge of your seat.
Gameplay That Keeps You Hooked The magic of Snow Rider lies in its perfect blend of:
Smooth, Intuitive Controls: Get ready to ride with simple mechanics that let you focus on the fun. Progressively Challenging Obstacles: Face new challenges that test your skills and reflexes. Stunning Visual Design: Each mountain offers a visually captivating experience. Addictive Gameplay Mechanics: Quick sessions make it easy to pick up and play whenever you want. Why Gamers Can't Put It Down Endless Replayability: No two runs are ever the same, keeping the excitement alive. Skill-Based Progression: Your reflexes and strategic decisions will impact your success. Immersive Soundtrack: The perfect tunes accompany your thrilling rides. Quick Sessions: Ideal for both casual sessions and hardcore gaming marathons. Pro Tips for New Riders Master Your Timing: Understanding when to jump and maneuver can make all the difference. Learn to Read the Terrain Quickly: Recognizing obstacles and power-up locations will enhance your runs. Collect Power-Ups Strategically: Use them wisely to gain an edge. Practice Makes Perfect: The more you play, the better you'll get at navigating tricky slopes! Final Thoughts Snow Rider isn't just a game - it's an experience that combines excitement, challenge, and a charming winter vibe. Whether you're a hardcore gamer or someone looking for a thrilling winter escape, this game promises hours of heart-pumping excitement.
>see video of "How crane operators get down from their cranes." >Video is a woman wearing platform shoes. >She has to climb down multiple ladders through the crane with these shoes >First comment: "This is Xhing Chang Ching, a crane operator in China. Unfortunately she fell 160 ft. to her death filming a video for social media."
No it's just a video of her getting out of the crane and the first thing is like, "why the fuck is she wearing these completely inappropriate shoes for a construction site" because she's not wearing shoes in the crane cab. Guarantee she slipped off a rung because of it
The Israeli peace camp was shattered on October 7. But for Muki Tzur, 87, a Zionism scholar and leading voice of Israel's kibbutz movement, despair is not an option
Anti-border patrol pasteup in Los Angeles. The long, hot summer is in full swing, and we need your financial support more than ever this year! You are welcome to visit our new fundraising page and subscribe to become our sponsors.
>fake "reopening mental institutions" >fake Obama arrest >aliens >fake based law proposal that will be rugpulled >maybe like one more thing >WAR DECLARED
When will they learn the one safe place is Home (Family) with a couple of shotguns, ARs, handguns and knives in a community of people with shared values.
They're Starving Civilians To Steal A Palestinian Territory, And They're Lying About It
That’s what this is all about. That’s all this has ever been about. It’s not about hostages. It’s not about Hamas. It’s not about Israel defending itself. It’s about stealing a Palestinian territory, and anyone who says otherwise is lying. caitlinjohnst.one/p/theyre-sta…
My carnivore version of Japanese ginger and garlic pork. Yes, I do occasionally eat from dishes that are almost 200 years old. It’s my dish, I’ll do as I please.
Network intruder and presence detector. Scans for devices connected to your network and alerts you if new and unknown devices are found. - jokob-sk/NetAlertX
thank you for the cute wholesomepost of my wife i really liked my wife in her new song "last resort" i like that she's ready to shoot instead of having the reddit finger i want her to point a gun at me
Vanessa Beeley The orchestrated Syria chaos contagion threatens to plunge the entire region into a sectarian war. Will the Zionist bloc succeed in modelling the New Middle East with the bloodshed o…
Such a wonderful country and based legacy worth defending! I hate to quote a CERTAIN movie but when it comes to Weimerica, let the past die, kill it if you have to.
Any big Pokémon fans out there? I have a question for your you.
I've never played the game, but I understand the mechanic. I'm curious and want to give it a try. Given access to every platform, which game would you consider to be the best game for a first timer?
However, while there is clear evidence that glaciers have been retreating over the past 70 years, and according to NOAA, global average temperatures have risen approximately 1.1°C (about 1.5°F) since the late 1800s, this does not, in itself, prove the existence of a climate crisis. thegatewaypundit.com/2025/07/g…
The immigration policies of the Trump administration have marked a drastic shift from its predecessor. While Biden relaxed sponsor verification protocols, allowing the release of minors to unverified individuals, Trump has implemented strict measures, such as DNA tests to confirm family ties and biometric reviews of sponsors. gatewayhispanic.com/2025/07/br…
The Trump administration has located more than 13,000 unaccompanied migrant minors who went missing under the lax border policies of the Biden administration,
The ban on content on Steam and Itch is the logical consequence of the industry lionizing Anita Sarkeesian, who complained about these exact same topics. It needs to be recognized that industry "progressives" invited this on themselves. #FediTips #Mastodon
You will have to ask Moon to explain the line he drew. I think it is fairly direct but I don't want to put words in his mouth.
> payment processors and christofascists have been trying to sideways ban porn long before anita
You seem to be thinking of the UN (which is the PR wing of the banks), unless Al Gore, Hillary Clinton, Joe Lieberman, Barack Obama, Steve Jobs, et al, count as "christofascists". en.wikipedia.org/wiki/Operatio… , the PMRC, the "hot coffee" GTA thing, etc. Operation Choke Point's target list is especially interesting.
The "christofascist" thing is a little dated, but I'm not even certain that the Christian Coalition was as real as it looked: I didn't have a net connection back then, but all of these groups that turn out to be front organizations for Soros or the CIA or whoever and those turn out to be acting on behalf of the IMF or the World Bank. social-justice-is-wall-street.jpg.jpg soros_conspiracy.png wedontknowwhoisusinga100bill.png
A plague of Al bots is devouring the Net like a swarm of programmatically generated locusts. And mandatory ID verification could be the only solution.The Art...
Hi, I came back! And I confirmed questions from you. I should have answered them at Gitea, GitHub and Matrix room, but if you have not replied yet, mention me again.
Now I'm enjoying development of Plume again.
Bug fix to prevent duplicate posts on timeline
Riker actors including search actor and remote fetch actor have executed their tasks many times ever. I fixed it so that they execute tasks only once.
Upserting remote posts and images
Plume have tried to save duplicated posts when it fetches remote instance's post ever. Actually database's constraint have prevented the duplication and Plume have logged
thread 'pool-thread-#5' panicked at 'Article from remote user couldn't be saved: Db(DatabaseError(UniqueViolation, "duplicate key value violates unique constraint \"post_unique_slug\""))'
Now it upserts (updates or inserts) remote posts into local database and the log doesn't appear.
This fix requires database migration. Run
plm migration run
before run the latest version.
Command to remove duplicated images
Image explosion problem (see posts of 2021-02-15 and 2021-02-22) was stopped but images have been remaining. I created a command to remove some of them. How to use it is:
Run migration: docker exec $CONTAINER plm migration run
Run the command: docker-compose exec plume remove-dup-images
I don't indend to include remove-dup-image command into stable release. This is a problem occuring between v0.6.0 and the next release. Stable releases are not affected from it.
Some other bugs were fixed, too.
Contribution wanted!
Some poeple might think to contribute to Plume but have no idea what to do. I introduce a thing to contribute easily.
@pullopen reported that Plume doesn't show all posts at each author's page. They should be shown with pagination. A pagination is very popular pattern of web development. Therefore you can contribute to this issue if you can write Rust and have experience of web development.
I have felt a modecum of relief by releasing remove-dup-image. Next thing to do is preparing v0.7.0, I think.
Play Poor Bunny free on poorbunnygame.com! Guide a cute rabbit through deadly mazes, collect carrots, and unlock 100+ characters. Fun, fast-paced platformer!
I might not be full Keto like @Escoffier but there is no denying that low carb (along with healthy choices in carbs and fats) is the way to correct the Poisonous Death Program that is the Modern American Diet.
The high speed Diabetes Cardiovascular Metabolic Disease train that is the American Government's idea of a good diet.
mostly because its fucking hilarious the idea that the IRS comes to do a penalty audit or something and it turns out you've been fully complying with all the laws the whole time and they're like
well what was the fucking point of transacting in BTC if you're still paying taxes its about the message
i'm sure there are ways to finagle it but it would also take people more social than me.
crypto and taler are legal you just have to pay tax. the game here is basically operating so painfully legally that the 'its just for drugs bro' retards get pushed off the stage and baiting mastercard to commit antitrust by pitching a fit about you handling XMR.
per the actual law they should lose that fight, but reality is very different.
@icedquinn GNU Taler is designed to be taxable and black/gray market unfriendly. The only problem is that it requires banks to implement it in order for it to be used.
So if someone takes a conversion class and are accepted by certificate as Jewish by the State of Israel
Did they seek out the conversion because they had a physical expression of the Kike gene phenotypes even though their parents had the genotype but not the Kike phenotype
In other words they had a genetic mental illness that caused them to seek out a Kike conversion certificate for evil reasons
Could some people with Kike parents be lucky enough not to have the Kike phenotype?
being a jew is biological. a non jew can play at being a jew, but if they breed with one their offspring will forever be cursed. 1 drop and that's it. (source, OT)
So if the Ashkenazi Jews of today have ancestry with the people that the Israelites were told specifically not to marry and to exterminate but married anyway
How come Joshua was able to marry that woman from the forbidden people groups who was a harlot and or inkeeper ( Rahab ? ) without cursing his descendants through one drop of blood?
In the context around Joshua 2 it appears she might have been from one of the people groups they were forbidden to intermarry that they were scouting out before attacking
But it is a reasonable question to ask if this was the same Rahab or someone else named Rahab who is not mentioned in the Bible anywhere else
I heard sermons like one of the spies that Joshua sent out who talked to Rahab married her but briefly skimming over Joshua 2 again I am not so sure that is actually in the text
And my memory was wrong because I seemed to remember Joshua marrying her, perhaps that was another wrong thing I heard from someone telling me about the book
the answer to your question is very simple and boils down to if you believe that God changes his mind or not. People who lived in the land of Canaan were called Canaanites. but Deuteronomy is not referring to people geographically, but racially/by blood. Not everyone in Canaan descended from the namesake. clearly.
@Xenophon @DMA The Serpents Seed doctrine is taught well by Pastor Murray ,(RIP) of the Shepard's Chapel.The doctrine is based on Heteropaternal superfecundation.The fruit of knowledge of good and evil was sex with Satan a cast out immortal,Cain was his son, his twin Adams son Abel.The genealogy of Seth leads to Jesus bloodline,The genealogy of Cain is that of those that claim to be the Jews or Israelites but are of their father the Devil,curses bestowed by God distinguishes truth
Pastor Murray of Shepard's Chapel would get letters which he would read publicly from members or maybe ex members of the Ku Klux Klan saying he taught the same thing the Ku Klux Klan taught about the Bible and then I think he might have denied it after reading the letters out loud although I am not sure about the last part
@Xenophon @DMA Translation from Hebrew,Greek and Latin he provided a lot of insight,I bought a Strong's concordace after watching His message about the Kenites the tribe that took over the Levitical rites of the temple and how they were not of the tribe of the Levites,he was also very outspoken about how the rapture is a satanic stumbling block,he ever named the Jew he skated the issue to stay on T.V.,by naming Jews as Kenites and not of the tribe of Judah which is biblical truth
i realized what happens if you use skill books to make the pals with base gimmicks but poor work skills into things with base gimmicks and top tier work skills
i would need to build a new extra-large refrigerator every 35 minutes to meet food storage demands. if i did this, within 12 days i would completely run out of floor space in my base because it would be packed wall-to-wall with 524 refrigerators. within a month, i would have 4 refrigerators stacked on top of each other filling every inch of the base and hit the maximum base object limit of 2k with a cylinder 8 meters tall and 20 meters diameter filled completely with 499,950,000 potatoes
this is more potatoes than the entire country of hungary produces in a year
What I like about this product is that it uses natural ingredients like Olive Oil, Coconut Oil and Cocoa Butter instead of all that petro-chemical stuff.
I think we should promote ownership of small pigs as pets within whatever law might allow a pet but not a farm animal
They should be kept in clean conditions inside the house without an outdoor pig pen if need be to meet housing regulations
But regularly taken on walks
There is nothing in the old testament that forbids owning or touching pigs as long as you do not eat them and it should hopefully make kikes mad anyway
Only for people who can be responsible pet owners and keep pigs safe
Love Rimsaves as a mod but man I don't understand how it does this. Booting rorldwim takes a full minute now for steam to do nothing but sync the cloud saves before actually starting the game up. I should probably turn cloud saves off but it's too amusing.
I'm starting to think giving her a bit of a tech and weapon fetish may have been a mistake. I'm not going to stop but these artworks are somewhat worrying.
So I am at a Hotel, to use the Wifi, Brave did not work and the GrapheneOS browser didn';t work either to accept the ToS and enter my room # for Wifi Access
I had to use vanilla Firefox on my laptop to get their Wifi Portal redirect to get access
In Part 1 we looked at the official account of the October 7th Hamas Attack. In addition to a rocket barrage on multiple targets and maritime assaults, an estimated 2,900 Hamas-aligned “terrorists”…
Oftentimes I dont do my Protein Smoothie. I instead put my Creatine and Camu Camu powders in my Lemon Tea sweetened with Allulose.
And have a bowl of Organic Oatmeal instead of Psyllium Husk for Soluable Fiber. This is a must to keep the good gut bacteria in large numbers...maintaining a better balance in the gut.
It's important to get Organic Oatmeal as oatmeal is commonly sprayed with Glyphosate two weeks before harvest to kill and dry the oats out for easier harvest with more yield. Same with Wheat.
Bananas are rich in sleep-promoting nutrients like magnesium, tryptophan, vitamin B6, carbs, and potassium, all of which have been linked to improved sleep. ...
It's about 3/4th as sweet as sucrose. It's basically a one to one replacement for sucrose, but you might add a bit more depending on your taste and what you are doing.
I generally think recipes are overly sweet so the reduction in sweetness is fine for me.
Another trick is to mostly replace the sucrose (sugar) but add just a bit of sucrose. I find that the Allulose slightly fades faster than sucrose. Sucrose lingers on the tongue a bit longer than Allulose. But you only need a little bit for this effect. And youve reduced the sucrose (glucose/fructose) by 90%. Which is fine for most people.
Tumeric is a ginger, so ginger itself doesn't reference anything in particular. Also curcumin is basically tumeric. Binomial name of tumeric is Curcuma longa. You could probably easily grow it. It naturally will go dormant in the winter. Start in the spring keep it well watered and fertilize and you'll have plenty of roots - and a pretty flower as an added bonus.
Witness the heart-stopping rescue mission! We're racing against time on a dirt road under a stormy sky. Join our brave firefighters as they battle the blaze....
Team White
in reply to EscapeVelocity • • •EscapeVelocity
in reply to Team White • • •I dont doubt that there are nuances to it. Most people are obese and trying to get healthy.
I happen to be obese but with significant muscle layer underneath.