Decreased CO2 during breathwork: emergence of altered states of consciousness
Link: nature.com/articles/s44271-025…
Discussion: news.ycombinator.com/item?id=4…
Decreased CO2 saturation during circular breathwork supports emergence of altered states of consciousness - Communications Psychology
Circular breathwork induces altered states of consciousness similar to psychedelics, predicted by decreases in CO2 saturation. Acute physiological and psychological dynamics during breathwork in turn predict sustained mental health benefits.Nature



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