I bought a Vitamin K2 supplement, but I get plenty of K2 from my diet.

So Im just using it up. I think my Garden of Life Vitamin Code multivitamin also has some. I dont take the 4 pill recommended daily, but just take 1 or 2 pills depending on if Im fasting that day. It's just an insurance policy to boost nutrition, not a substitute. You want to get most of your nutirition from your diet.

Guerre à la guerre, guerre aux frontières : 14 juillet – défilé internationaliste
contre-attaque.net/2025/07/13/…

"Le 14 juillet nous n’assisterons pas au défilé militaire d’Emmanuel Macron.
L’article Guerre à la guerre, guerre aux frontières : 14 juillet – défilé internationaliste est apparu en premier sur Contre Attaque."

Rapports sur les menées anarchistes à Paris, en provenance de Suisse. 30 août 1892
anarchiv.wordpress.com/2025/07…

"Ministère de l’intérieur Police des chemins de fer Commissariat spécial n°1164 Anarchistes Annemasse, le 4 septembre 1892 Rapport Ci après …Lire la suite →"

#cuisine #canada

Le Canada est le plus grand producteur de sirop d'érable au monde, et les Canadiens célèbrent la saison des sucres chaque printemps en transformant la sève d'érable en ce délice sucré. Cette tradition est non seulement une partie intégrante de la culture canadienne, mais elle est également un symbole de l'hospitalité et du partage.

DEMELLIER Louis dit CHINOIS, cordonnier, anarchiste de Genève
anarchiv.wordpress.com/2025/07…

"Ministère de l’Intérieur Police des chemins de fer Commissaire spécial d’Annemasse Haute-Savoie N° 1745 Déserteurs DEMELLIER Louis dit CHINOIS Annemasse, …Lire la suite →"

Trump: Let's 'Not Waste Time and Energy on Jeffrey Epstein, Somebody That Nobody Cares About'

informationliberation.com/?id=…

#ICE memo outlines plan to #deport #immigrants to countries where they are not #citizens
The shift in policy could result in thousands of people being sent to places where they lack family ties or even a common language.

Federal #immigration officers may deport immigrants with as little as 6 hours notice to countries not their own even if ofcls have not provided any assurances that the new arrivals will be safe from #persecution or #torture….

#Trump #law #rendition
wapo.st/3TxrUES

This entry was edited (4 weeks ago)

Metadata Shows the FBI’s ‘Raw’ Jeffrey Epstein Prison Video Was Likely Modified


source: wired.com/story/metadata-shows…

Metadata embedded in the video and analyzed by WIRED and independent video #forensics experts shows that rather than being a direct export from the prison’s #surveillance system, the footage was modified, likely using the professional editing tool #Adobe #Premiere Pro. The file appears to have been assembled from at least two source clips, saved multiple times, exported, and then uploaded to the DOJ’s website, where it was presented as “raw” footage.


I thought they have cyberforensic experts at the FBI ...

#fail #prison #epstein #metadata #fbi #police #crime #video #modification #problem #news #conspiracy #raw #camera #usa #jail #suicide

Now that it's #disability #pride #month, I want to #remind #people that being #disordered doesn't mean you are #immune to being #ableist.
Yes this includes #personality disorders.
Yes this includes #autism.
Yes this includes #PTSD.
Yes this includes people with high #empathy.
Yes this includes #physically disabled people.
Yes this includes #cripplepunks.
No one is immune to #ableism. Not Me, not you, not anyone. What we can do is recognize our mistakes and try to improve upon them and ourselves.

#Microsoft shareholders demand report into the company's 'human rights due diligence' over allegations of war crime complicity in #Gaza. A group of more than 60 Microsoft shareholders has filed a proposal that will be voted on at the company's next Annual General Meeting.
pcgamer.com/gaming-industry/mi…

The Balls On That Lying Fat Fuck.
Trump Calls Epstein List A Democrat Psyop, Tells MAGA 'Not To Waste Time And Energy'

On Saturday, Trump gave a masterclass in how to look guilty - writing in a Truth Social post "We have a PERFECT Administration, THE TALK OF THE WORLD, and “selfish people” are trying to hurt it, all over a guy who never dies, Jeffrey Epstein. For years, it’s Epstein, over and over again."

Yeah, why do people want to find out which rich and powerful men were fucking children provided by Epstein? And what did Trump mean when he said that Epstein 'never dies'? (Maybe QAnon knows)

Trump then attempted to discredit the Epstein files, equating it to the Steele dossier...

in reply to Hackaday (unofficial)

We are looking for an investor who can loan our holding company 237,000 US dollars.

With this money, we will open a farm in Baku, Azerbaijan to produce animal-based food.

We will also make our own animal feed, so our products will be healthier, better quality, and cheaper.

Because we sell quality products for less and have strong advertising, we will sell more worldwide and make big profits.

Why Azerbaijan? Because animal farming makes a lot of money there, but few people do it. That’s why we will earn more by starting in Azerbaijan.

Additionally, by producing our own animal feed, we will be able to sell healthier, higher quality animal products at a lower price.

Since we can sell quality products cheaply and thanks to our strong advertising network, we will be able to sell more internationally and make huge profits.

The reason for establishing the business in Azerbaijan is that animal husbandry is a very profitable business in Azerbaijan, but since there are very few people doing animal husbandry, establishing the farm in Azerbaijan will provide us with more income.

Your profit:

You will lend 237,000 US dollars to our holding company and when 22.03.2026 comes, you will receive your money back as 953,000 US dollars.

Your earnings will be great. When 22.03.2026 comes, you will get your money back as 953.00 US dollars.

You will lend 237,000 US dollars to our holding company and when 22.03.2026 comes, you will receive your money back as 953,000 US dollars.

When 22.03.2026 comes, I will give you back your money in the amount of 953,000 US dollars.

That means you will earn 716,000 US dollars profit in just 9 months.

If you like this project and want to loan us money, message me on WhatsApp or Telegram for more details.

If our project is suitable for you and you would like to lend money to our holding, send a message to my WhatsApp number or Telegram username below and I will give you detailed information.

For detailed information and to lend money to our holding, send a message to my whatsapp number or telegram username below and I will give you detailed information.

My WhatsApp phone number:
+44 7842 572711

My telegram username:
@adenholding

The Welsh Resistance to Trump’s Golden Dome
counterpunch.org/2025/07/13/th…

"In 1990, it was revealed that the Pentagon planned to build an over-the-horizon radar at RAF Brawdy, Pembrokeshire. PARC was born: Pembrokeshire Against the Radar. With sponsored walks in the nature threatened by the proposed radar, together with events such as Rock Against the Radar, the activist group single-handedly drew public and Parliamentary attention to the

Profiteering in the Name of Decolonization: White Academia’s Colonial Rebrand
libcom.org/article/profiteerin…
in reply to Mx Arjuna

"Since the start of Israel's war with Hamas on October 7, 2023, the United States has enacted legislation providing at least $12.5 billion in direct military aid to Israel..."

cfr.org/article/us-aid-israel-…

Tomorrow's chow will look very similar to this.


Im going to do something like this with my Neoguri Ramen tomorrow. I picked up some Baby Bella Mushrooms, Bok Choy and Chinese Cabbage tonight. I have fresh shrimp and a piece of ribeye that was too thin to sell.

Though Im backing way off the spice.

youtu.be/6bxCjDjeMPY


This entry was edited (4 weeks ago)

reshared this

Current Supplement Stack

Skin & Tissue Health
Collagen Peptides
Hylauronic Acid

Muscle and General Health
Protein Powder
Creatine Monohydrate Powder

Gut and General Heart Health
Fiber Powder (Psyllium Husk)

Sleep & Stress Mix
Melatonin 300mcg
Olly Ultra Strees Relief = Ashwaganda & L-T/heanine & GABA
Magnesium Glycinate

All in One Liver Support Supplement = Milk Thistle, Dandelion, NAC, Choline, NAD, Beet Root (TMG), Burdok Root, TUDCA, Artichoke, Berberine, Glutathione, Zinc

High Quality Multivitamin for Men (no Vitamin E, A, or Iron) Includes K2

Fish Oil = Omega 3 DHA & EPA

Tumeric & Ginger = Anti-inflamatory Curcumin

Vitamin D
Vintamin C as Powdered Camu Camu fruit.

This entry was edited (2 weeks ago)

Im going to do something like this with my Neoguri Ramen tomorrow. I picked up some Baby Bella Mushrooms, Bok Choy and Chinese Cabbage tonight. I have fresh shrimp and a piece of ribeye that was too thin to sell.

Though Im backing way off the spice.

youtu.be/6bxCjDjeMPY

This entry was edited (4 weeks ago)

reshared this

LIVE: Israeli forces bombard Gaza as Israel-Hamas ceasefire talks stall | Israel-Palestine conflict News | Al Jazeera
aljazeera.com/news/liveblog/20…

- Israeli forces kill 10 Palestinians, including children, in central Gaza
- PIJ official says discussions on Israeli withdrawal from Gaza ‘currently stalled’
- Israeli forces kill 8 Palestinians in al-Mawasi, Gaza City
- WATCH: Israeli forces kill least 34 Palestinian aid seekers at GHF site

#Palestine #Gaza #Israel
@palestine

Sozan reshared this.

#KIDS are turning to classic rock in droves...
I can't wait forever
Even though you want me to
Tom King, American rock guitarist, songwriter, guitarist, and arranger (The Outsiders) would be 83
youtu.be/veUneZqiMDw?si=bQ53v3…
in reply to verita84

I use alpine. You have to think of every box, not just email, as a separate folder. You need to add the folders in the folder list incoming mail folders. So for example, your inbox would be one folder and sent mail another. So on and so forth for however many addresses you have.

Be careful though.... if you want to remove a folder. I don't remember exactly how the issue works, but if you remove a folder in the wrong way, it'll remove the actual remote folder too.

You can also use a custom editor too. I use vim. nvim doesn't wrap properly for some reason even with wrap set.

in reply to verita84

1. Define Roles in Alpine

Say you have folders:

=Work

=Personal

Go to:

Alpine > Setup > Rules > Roles > Add

For Work:

Current Folder: =Work

Set From: you@work.com

Signature File: .sig-work

For Personal:

Current Folder: =Personal

Set From: you@gmail.com

Signature File: .sig-personal

This way, when you compose a message from =Work, the From is you@work.com, and similarly for Personal.

2. Create sendmail-wrapper.sh

This script determines which SMTP account to use based on the From header.

#!/bin/bash

MSGFILE="$1"
FROM=$(grep -i "^From:" "$MSGFILE" | awk '{print $2}')

if [[ "$FROM" == *"work.com" ]]; then
/usr/bin/msmtp -a work "$@"
elif [[ "$FROM" == *"gmail.com" ]]; then
/usr/bin/msmtp -a personal "$@"
else
/usr/bin/msmtp -a default "$@"
fi

Make it executable:

chmod +x ~/sendmail-wrapper.sh

3. Configure Alpine to use the wrapper

In Alpine:

Setup > Config > sendmail-path

Set it to:

/home/youruser/sendmail-wrapper.sh

in reply to 🐘🐘 Humpleupagus 🐘🐘

im still pissed at Apple you can import an S/MIME cert. even having all the intermediate and root certs so you have the full chain.

works great on iphone mail. but the iOS version of outlook cant see apples built in certificate store.

okay so outlook you can email yourself the cert chain, enter the password to decrypt the cert chain. but still shows as untrusted because it can see the root cert. and I’ve tried all the top 3 ssl providers.

Ass. It’s all ass.

naturalnews.com/2025-07-12-fda…

Federal liberal Oregon judge Stacie F. Beckerman has ordered that a Trantifa fire bomber and shooting suspect be released from jail ahead of trial. The DOJ appealed but a second liberal judge, Adrienne Nelson, sided with the first judge. Read: thepostmillennial.com/oregon-f…