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I just had a Protein Shake with
Milk
Plain Greek Yogurt
Garden of Life RAW Organic Plant Protein Powder - Vanilla
Psyllium Husk
Creatine Powder
Kiwi Fruit
Allulose
Vanilla Extract
EscapeVelocity reshared this.
I’m in a tremendous amount of discomfort right now. I was on the golf course today and it was inundated with biting flies. No amount of bug spray helped. There were thousands swarms it was the worst I’ve ever seen.
My legs have welts and are swollen and red. Benadryl and calamine lotion are helping a bit but it was awful….
Roland Häder🇩🇪 likes this.
like this
Roland Häder🇩🇪 likes this.
Roland Häder🇩🇪 likes this.
The Russians aren't impressed with Trump's threats. One half expects the idiot president to start accusing the Russians of election interference. He may as well do so, since this is MAGA's war now. Trump owns this war now, the fucking moron. He has let Joe Biden, Tony Blinken and the other idiot, Jake Sullivan, running the last administration, off the hook. He's as senile as Biden, which makes him analogous to Biden 2.0.Trump thinks that his base is made up of pure fools, if he does, he may be right about that. He made promises that the taraffs were his plan to abolish the income tax, as if anyone with IQ's above room temperature, would believe that. However, it seems that his tariffs are actually a way for the US to keep financing her forever wars.
Peace in Ukraine Won’t End the West’s Hybrid War on Russia
Their refined Hybrid War model will involve efforts to win the “tech race”, a new Western division of labor for containing Russia in Europe, and AI-generated anti-Russian infowars.Russia’s natural resource wealth and new role in accelerating multipolar processes incentivize the West to continue its Hybrid War on Russia even in the event of peace in Ukraine. The US’ neoconservative policymaking faction and the EU’s liberal-globalists (essentially one and the same at this point) continue to perceive Russia as an enduring rival to contain and ideally dismember. That’s why they’re expected to refine their ongoing Hybrid War on Russia in the coming future through the following three means.
Peace in Ukraine Won’t End the West’s Hybrid War on Russia
Andrew Korybko Their refined Hybrid War model will involve efforts to win the “tech race”, a new Western division of labor for containing Russia in Europe, and AI-generated anti-Russian infowars. R…INTERNATIONALIST 360°
#korn #childrenofthekorn #music #LoveMusicHateFascism #rap #hiphop #metal #video #youtube
Children of the Korn
Provided to YouTube by Immortal/EpicChildren of the Korn · Korn · Ice CubeFollow The Leader℗ 1998 Epic Records, a division of Sony Music EntertainmentRelease...YouTube
Young Democrats have called for a rebrand. They're vying to replace the party's old guard
https://apnews.com/article/young-gen-z-democrats-rebrand-incumbents-challengers-0f28087cd65118ebd6c0cc9a0fe030bb?utm_source=flipboard&utm_medium=activitypub
Posted into Politics @politics-AssociatedPress
REMIGRATION IS ON: Spanish Right-Wing Vox Party Vows To Deport 8 Million Migrants Who Have Not Assimilated | The Gateway Pundit | by Paul Serran
In Spain, as in all of Europe, unchecked mass migration is a tragedy that is fraying the social fabric all over the country.Paul Serran (Where Hope Finally Made a Comeback)
I just wanted to promote Parish Rice again.
White Rice is one of the things that I just couldnt give up. I found this higher protein white rice which was bred by Louisiana State University and is being grown in Louisiana for commercial sale as Parish Rice.
It's still not the healthiest choice in the world but the higher protein content reduces the glycemic index of white rice (processed high starch) from like 60-70 down to mid 40s. And put white rice back on the table from time to time for a nice treat, for me, for stir frys and red beans n rice, ettoufe, Charleston red rice and so on and so forth.
Rear ended some thot that was stopped in the middle of an offramp. Apparently she though a yield sign was a stop sign even when there was a 100 yards of clear road in front of her to do the merge
My airbag went off
Barely any damage to my front. Still drives like nothing happened
Thot couldn't speak a lick of English
#MousseT. Vs. #HotnJuicy - #SouthPark #FullVersion #music #LoveMusicHateFascism #video #youtube
cbsnews.com/amp/news/dan-bongi…
FBI's Dan Bongino stays home from work amid clash over Jeffrey Epstein probe at Trump's DOJ
A review of the investigation into Jeffrey Epstein has sparked a conflict between Attorney General Pam Bondi and FBI Deputy Director Dan Bongino, sources say.Jacob Rosen (CBS News)
Yanks' Cody Bellinger hits 3rd home run of game against Cubs, an inning after being robbed
https://apnews.com/article/bellinger-three-homers-yankees-00535d1aa859dde30e4e4a94f7c9b2c3?utm_source=flipboard&utm_medium=activitypub
Posted into Sports @sports-AssociatedPress
#SouthPark - #SystemofaDown - #WillTheyDie4You [#UNCENSORED] #music #LoveMusicHateFascism #video #youtube
South Park - System of a Down - Will They Die 4 You [UNCENSORED]
All Artisis - P. Diddy, Lil' Kim, Mase, System Of A DownAlbum - Chef Aid: The South Park AlbumTrack #8Lyrics:1 - How many niggas that'll die for youHow many ...YouTube
Lunduke going after BSD for anti-jew remarks
youtube.com/watch?v=p06UwUHpHn…
FreeBSD Dealing With Profane Anti-Jewish Contributor
Edward Tomasz, a FreeBSD contributor for over 18 years, advocates for the "hunting" of Jews and used the FreeBSD Wiki to spread hate. The FreeBSD Core Team h...YouTube
I bought a big bag of lids from Amazon, and I also have some of those silicone lids for the 5 gallon carboys that go on the water cooler. I figured I'd drink more water if I had a water cooler, and I was right. I'm like a cat with one of those cat fountains.
You can heat sanitize glass and silicone in the dish washer, but if there's any stuck on debris that you can't get with a bottle brush, it will usually come off with a teaspoon of oxyclean in the bottle, and fill it about half way with clean water and shake it really well, then fill it up all the way and let it sit for a little while. Then pour it out and rinse it really well.
I've got one glass carboy and several plastic ones. The plastic ones are easier to handle, but in general I'm trying to move away from plastic and back to glass, ceramic, or metal containers for everything.
It's a waste of your money and a terrible amount of avoidable e-waste.
Instead, buy from companies who make devices that work with no cloud and/or with a free local option like Home Assistant.
belkin.com/support-article/?ar…
This is a good place to look: home-assistant.io/integrations…
Rose reshared this.
#babylonzoo #spaceman #music #LoveMusicHateFascism #video #youtube
BABYLON ZOO ◊ Spaceman (Official Video)
Babylon Zoo - Spaceman The Boy With The X-Ray Eyes (1996)download:http://chomikuj.pl/conneryfanYouTube
Mariners' Cal Raleigh breaks AL record with 38 homers before the All-Star break
https://apnews.com/article/seattle-tigers-raleigh-b9a94d24fd0a4697a0cd174075d7e507?utm_source=flipboard&utm_medium=activitypub
Posted into Sports @sports-AssociatedPress
Shohei Ohtani crushes 32nd home run into San Francisco's McCovey Cove
https://apnews.com/article/shohei-ohtani-splash-hit-4dff0aeca3f3fda867ce922bd8af653d?utm_source=flipboard&utm_medium=activitypub
Posted into Sports @sports-AssociatedPress
From the everything happens fo a reason files.
Went to cancel a CC, but had to cash in pounts first, $200 in Amazon cards and $50 in Walmart cards. They arrived yesterday just in time for Prime days, and Walmart canceled a purchase I had pre ordered, so now I reordered with the gift card. I saved about $330 between Prine Days discounts and the cards.
Also got $50 back a purchase due to a 30 day price match and Prime Days
100% true. I know woman that have gave birth and passed kidney stones. Every single one of them said that they rather give birth 5 more times than pass another kidney stone.
Smeetoo reshared this.
m.youtube.com/watch?v=Rt-HzTIR…
How to catch by moving your body upon impact with the item to reduce force between you and the item and provide extra time to grab it
Send this to a friend who can't catch.
I had a lot of fun making this one. Hopefully it's mildly helpful, but it's not meant to be taken too seriously.YouTube
:hoshino_smug: likes this.
@relentless_eduardo it's a famous comedy movie
youtu.be/3_fG_zLbBeU?si=6SPtoT…
Office Space | #TBT Trailer | 20th Century FOX
Unable to endure another mind-numbing day at Initech Corporation, cubicle slave Peter Gibbons (Ron Livingston) gets fired up and decides to get fired. Armed ...YouTube
Sensitive content
LISTEN: During 2020 Podcast Interview, Zohran Mamdani Said the NYPD Shouldn’t Respond to Incidents of Domestic Violence
thegatewaypundit.com/2025/07/l…
LISTEN: During 2020 Podcast Interview, Zohran Mamdani Said the NYPD Shouldn't Respond to Incidents of Domestic Violence | The Gateway Pundit | by Mike LaChance
While being interviewed on a podcast in 2020, New York City communist and Democrat nominee for mayor, Zohran Mamdani said that the NYPD should not respond to incidents of domestic violence, while also claiming that the city’s police force o…Mike LaChance (Where Hope Finally Made a Comeback)
Auch die Tagesschau berichtet vom Vorfall:
tagesschau.de/multimedia/video…
Pro-Palästinensische Demonstranten sollen in Berlin im Mai 2025 einen Polizisten mit der Dienstnummer 24111 "in die Menge gezogen und halb tot getrampelt" haben. Das behauptete jedenfalls die Berliner Polizei.
Videomaterial zeigt nichts dergleichen - dafür aber einen Beamten Nr. 24111 der auf Demonstrierende mit Fäusten einschlägt.
#gazagenocide #gaza #israel #IsraelWarCrimes #cducsu #berlin #24111 #sz #Netanyahu #palestine
Raleigh hits 37th and 38th homers, Mariners end Skubal's 3-month unbeaten streak with 12-3 romp
https://apnews.com/article/mariners-tigers-score-raleigh-skubal-1b6a14144fd87735fdfa95ae72aca2ee?utm_source=flipboard&utm_medium=activitypub
Posted into Sports @sports-AssociatedPress
Hard-throwing rookie Jacob Misiorowski is an NL All-Star after just 5 starts for the Brewers
https://apnews.com/article/mlb-all-star-game-9da468f5229bcc56ec2bec8a7072e6a4?utm_source=flipboard&utm_medium=activitypub
Posted into Sports @sports-AssociatedPress
POV: you told your girl to calm down
Reminder ⬇️
Australia's Federal Court clarifies: Anti-Zionism and criticism of Israel is not anti-Semitic
In a landmark judgment, Justice Angus Stewart of the Federal Court of Australia ruled that anti-Zionism is not anti-Semitism.
In less than two decades, China has built the world’s largest high-speed rail system. By the end of 2024, China’s high-speed network spanned 48,000 km, accounting for more than 70% of the global total. The system links 97% of cities with populations of 500,000 or more.
The flagship models, such as the CR450 electrical multiple unit, the world’s fastest high-speed train with a test speed of 450 kilometers per hour. 🚄
chinaminutes.com/2025/07/11/ch…
China’s High-Speed Rail in Numbers
China has built the world's largest high-speed rail system, which continues transforming the trajectory of people's lives.sha liu (China Minutes)

live hard
die young
youtube.com/watch?v=PrIblTLbPV…
Faron Young - Live Fast, Love Hard, Die Young (1955)
Faron Young - Live Fast, Love Hard, Die Young (1955)American CountryYouTube
"Nobody wants weak crypto rules more than the president of the United States," said Senator Warren. "If we're going to provide rules of the road for crypto, we need to shut down this superhighway for presidential corruption at the same time."
crooksandliars.com/2025/07/its…
Regulating Crypto Is The Path To Stopping Trump's Corruption
Senator Warren unveils framework for regulating crypto industry and shutting down Trump's corruption.Julia Conley (Crooks and Liars)
caitlinjohnst.one/p/genocide-s…
Genocide Summer Camp, And Other Notes From The Edge Of The Narrative Matrix
Listen to a reading of this article (reading by Tim Foley):Caitlin Johnstone (Caitlin’s Newsletter)
Nanook likes this.
#murdaball #mygrandaddidntvoteforfascists #music #LoveMusicHateFascism #video #youtube
My Grandad Didn't Vote For Fascists
Provided to YouTube by RoutenoteMy Grandad Didn't Vote For Fascists · MurdaballMurdaball℗ MurdaballReleased on: 2017-03-15Auto-generated by YouTube.YouTube
Now on the #2025 Bingo Card
Arizona resident dies from the plague less than 24 hours after showing symptoms
independent.co.uk/news/health/…
Arizona resident dies from the plague less than 24 hours after showing symptoms
Amid a prairie dog die-off near Flagstaff, one person in Northern Arizona has died from the plague after being hospitalized with severe symptoms.Erin Keller (The Independent)
like this
The US Navy vaccinated me against that, but that was about 50 years ago. I might need a booster.
I think that was a weakened pathogen vaccine, because it actually gave me mild symptoms, including swelling under my armpits and some fever.
I just read that the vaccine is no longer much used.
Basically, if there was a vaccine for something, we got it. There was a big swine flu outbreak in the 1970s; we got a vaccine against that too. Was this really necessary for submariners?
I hope so!
Hope it's the purpose & hope it distracts sufficiently.
Time will tell and I should NOT worry. 🤔
@Java I see we have a literal "Gabnigger" Right here. lol.
RT: freeatlantis.com/users/Java/st…
Gusanos everywhere
newsweek.com/hispanic-support-…
#deportations #trump #usa #immigration
Hispanic Support For Donald Trump's Deportations Surges
The percentage of Hispanic voters that strongly support deportations of people in the U.S. illegally rose by 11 percent in two months, according to a new poll.Jordan King (Newsweek)
Bellinger hits 3 2-run homers against former team, Yanks beat Cubs 11-0 for 5th win in row
https://apnews.com/article/yankees-cubs-score-98e7060134b5079e9350f8bffa6b5f1c?utm_source=flipboard&utm_medium=activitypub
Posted into Sports @sports-AssociatedPress
Italian Ceramic Tiles: The Ideal Choice for Small Apartments
Designing a small apartment is like solving a complex puzzle—every piece must fit seamlessly. Over the years, I’ve collaborated with interior designers, sourced tiles from various suppliers, and witnessed the transformation of compact spaces into stylish retreats. Italian ceramic tiles have consistently been my top choice for apartments. They offer a unique blend of elegance, durability, and the ability to enhance small spaces. But how can you make the most of them in limited areas? With a decade of experience in the tile industry, I’m here to share why they’re ideal for small spaces and how to maximize their potential.
The Long-Lasting Appeal of Italian Ceramic Tiles
Italian ceramic tiles offer more than just visual appeal—they’re built to last. According to a study in the Journal of Architectural Engineering, these tiles can last up to 50 years with proper care. This longevity is a significant advantage for apartment dwellers, providing a durable, low-maintenance flooring solution that doesn’t require frequent replacements.
Moreover, these tiles are environmentally friendly. The 2024 UN Environmental Report highlighted their sustainable production, utilizing natural materials like clay and sand. Many Italian manufacturers are adopting eco-friendly practices, such as water recycling and emission reduction. When selecting tiles, look for a supplier committed to sustainability, ideally with ISO 14001 certification. It’s a small decision that has a lasting impact.
Effective Design Strategies for Small Spaces
Opt for Light and Large Tiles
One effective strategy for making small spaces feel larger is using light-colored tiles, such as creamy whites, soft beiges, or cool grays. These hues reflect light and create an illusion of spaciousness. Pair them with large tiles, such as 24x24 inches or more, to minimize grout lines and reduce visual clutter. Research from the University of Milan found that large-format tiles can make a room feel 30% less cramped, which is a game-changer in apartment living.
Keep Patterns Subtle
While bold patterns can be striking, they can overwhelm a small space. I once encountered a tiny bathroom with dramatic black-and-white zigzags that felt claustrophobic. Instead, opt for subtle designs like a muted herringbone or a textured finish that adds interest without overpowering the room. Not sure what works best? Request samples from your tiles supplier. Many offer free or low-cost samples, allowing you to experiment with different looks.
Define Zones with Tiles
In open-plan apartments, tiles can help define distinct areas without the need for walls. Use different colors or textures to delineate spaces—perhaps a slate gray for the kitchen and a warm beige for the living area. This approach creates a sense of organization and flow without compromising style.
Extend Tiles to the Walls
Don’t limit tiles to the floor. Extending Italian ceramic tiles up the walls can transform kitchens and bathrooms, creating a cohesive look and visually expanding the space. Opt for glossy finishes to enhance light reflection and achieve an airy ambiance.
Practical Considerations
Assessing the Cost
While Italian ceramic tiles may have a higher upfront cost than budget alternatives, they offer excellent value over time. A 2023 report from the National Association of Home Builders noted their low lifetime cost due to their durability and minimal maintenance needs. For apartment dwellers seeking quality without constant upkeep, they’re a wise investment.
Navigating Installation Challenges
Tiling small spaces can be tricky, with awkward corners and unexpected obstacles. Hiring a skilled installer is crucial to achieving a polished result. A reputable tiles supplier can often recommend reliable professionals. Precision is key—one misstep can disrupt the entire aesthetic.
Addressing Cold Floors
Some people find tiles cold underfoot, especially in cozy apartments. This issue can be mitigated by adding rugs or investing in underfloor heating, which is becoming increasingly popular in apartments and provides a warm, comfortable surface.
Choosing a Reliable Tiles Supplier
Not all suppliers are created equal. I’ve encountered both exceptional and lackluster ones. Choose a supplier with a strong reputation, transparency about their tile sources, and a diverse selection. The best suppliers offer extras like digital tools to visualize how tiles will look in your space—a valuable resource when every decision counts in a small apartment.
Conclusion
Italian ceramic tiles are ideal for small spaces—durable, beautiful, and environmentally friendly. Opt for light, large tiles, keep patterns subtle, and use them to define zones or extend to walls. While they may cost more initially, their longevity and ease of maintenance make them a smart investment.
Select a reliable ceramic tiles supplier Singapore who offers sustainable options and helps you envision the final result. Don’t compromise on installation; a professional finish is essential. In my experience, these tiles can transform compact apartments into inviting spaces. Whether you’re revamping a studio or updating a bathroom, they offer a timeless solution that’s both practical and stylish.
Premium European Ceramic Tile Shop – GFA Global
Premium European (Italian) tiles supplier in Singapore. Explore our porcelain, marble, mosaic, and large format tiles at our ceramic tile shop in Geylang.GFA Global
Pokerogue Game | Play Pokemon Rogue-lite Battle!
PokéRogue is a game that combines Pokemon with roguelite genre. You'll encounter wild Pokemon, capture them to build your team, and engage in strategic battlesPokeRogue Game
Sharia
in reply to jdogg247 • • •jdogg247 likes this.
jdogg247
in reply to Sharia • • •Sharia
in reply to jdogg247 • • •jdogg247 likes this.
jdogg247
in reply to Sharia • • •@thebitchisback the sad part is I was having a great round despite the group in front of us having a 10 year old girl golfing with her grandma and dad. The girl and dad were in a cart the grandma was walking it was fucking ridiculous.
I got into an altercation with the dad about golf etiquette and not letting us ply through.
The grandma pulled the old “do you know who I am” fucking boomer I’m a founding member of the club I should have their membership pulled but I’m a nice guy so I’ll let it slide….for now
Sharia
in reply to jdogg247 • • •how fucking annoying, totally justified given the situation. One part about golf I don't miss; the fucking boomers!
I'm walking around the supermarket behind a few with trolleys and it's doing my head in.
Like, just die already! 😂
jdogg247 likes this.
jdogg247
in reply to Sharia • • •@thebitchisback it was the boomers that caused the fly situation imo they wanted the ponds and such to look pristine so they out some chemical in them and now no life exists around the ponds and lake. My guess is that’s why the flies are everywhere. I’ll be getting this fixed tomorrow.
Just more nonsense. Wildlife and bugs live around ponds why take away their home so the water looks artificial? Nonsense
Sharia
in reply to jdogg247 • • •jdogg247 likes this.