Run #4: now with actual running! 17:00 (-3:00)
A fair bit of plantar pain, probably from sitting cross-legged non-stop for the last three years or so. Retraining the arches was the actual point of this session.
Here's some Terranigma for my terraniggas.
RT: freesoftwareextremist.com/obje…
Marked off good start and end points for the mile. Napkin calculations say my baseline walking time is about 20 minutes. Feet still need more conditioning, but my leg strength and cardio are getting better rapidly.Iwatsuki for your time.
RT: freesoftwareextremist.com/obje…♲ @Kusojiji@freesoftwareextremist.com:
Session #2: leg condition still terrible and I'm still 10 lbs or so overweight. Still too early for sprinting, but I pushed uphill a lot harder than last time.
Chiptune for your time.
RT: freesoftwareextremist.com/obje…
media.freesoftwareextremist.co…
Old bastard (@Kusojiji@freesoftwareextremist.com)
Session #2: leg condition still terrible and I'm still 10 lbs or so overweight. Still too early for sprinting, but I pushed uphill a lot harder than last time. Chiptune for your time. RT: https:...freesoftwareextremist.com
