Run #5: I overdid it last time, still a little exhausted today. Fööt hört, also. And so I have achieved negative progress: 17:51 (+51)
Shameful, but I wasn't expecting this to be a quick process. It requires patience and consistency.
16-bit banger for your time.
RT: freesoftwareextremist.com/obje…
Run #4: now with actual running! 17:00 (-3:00)A fair bit of plantar pain, probably from sitting cross-legged non-stop for the last three years or so. Retraining the arches was the actual point of this session.
Here's some Terranigma for my terraniggas.
RT: freesoftwareextremist.com/obje…♲ @Kusojiji@freesoftwareextremist.com:
Marked off good start and end points for the mile. Napkin calculations say my baseline walking time is about 20 minutes. Feet still need more conditioning, but my leg strength and cardio are getting better rapidly.
Iwatsuki for your time.
RT: freesoftwareextremist.com/obje…
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Old bastard (@Kusojiji@freesoftwareextremist.com)
Marked off good start and end points for the mile. Napkin calculations say my baseline walking time is about 20 minutes. Feet still need more conditioning, but my leg strength and cardio are gett...freesoftwareextremist.com
