Was laid up awhile because of hip problems, which turned out to be from sleeping on the floor. Usually this is fine, but it can be hard if you don't tuck your knees a little. 
Wish I'd been doing burpees meanwhile, but it turns out I'm just not very smort. 🤷♂️
Today's selection is the Japan stage from Sengoku 3. Pretty little arcade brawler from the mid '90s, involving ninjas.
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Noticed yesterday that my shins and ankles are sore, so today was a walk, just basic cardio.I seem to have lost about an inch around the waist. I certainly feel the lack of ballast as I move. It feels good.
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♲ @Kusojiji@freesoftwareextremist.com:
Run #5: I overdid it last time, still a little exhausted today. Fööt hört, also. And so I have achieved negative progress: 17:51 (+51)
Shameful, but I wasn't expecting this to be a quick process. It requires patience and consistency.16-bit banger for your time.
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Run #5: I overdid it last time, still a little exhausted today. Fööt hört, also. And so I have achieved negative progress: 17:51 (+51) Shameful, but I wasn't expecting this to be a quick process...
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